
India.com Lifestyle Staff | March 26, 2022 11:46 AM IST
By not exercising regularly, your upper body can become rigid. It might also lead to creating
3 Easy Exercises For Your Neck, Shoulders And Back
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2022-03-26T00:46:05+00:00
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India.com Lifestyle Staff | March 11, 2022 6:50 PM IST
According to a new study, exercise might help in breaking the cycle of inflammation that could lead
Study Reveals How Exercise Might Help in Treating Long Covid-19 That Led to Diabetes And Depression
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2022-03-11T07:50:24+00:00
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India.com Lifestyle Staff | February 13, 2022 4:56 PM IST
Every time we blink, our eyes are covered in tear film--an essential protective coating necessary
Study Reveals How Daily Exercise Can Provide Relief to Itchy Eyes
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2022-02-13T05:56:47+00:00
2022-02-13T05:56:03+00:00
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India.com Lifestyle Staff | February 5, 2022 4:36 PM IST
Older adults tend to face issues with balance, reaction time, speed, coordination, strength,
6 Easy Exercises to Practise Everyday to Increase Agility And Balance in Elder People
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2022-02-05T05:36:48+00:00
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India.com Lifestyle Staff | January 24, 2022 10:34 AM IST
Adults of all ages but especially people older than 65 should focus on a combination of strength
6 Cardio Exercises Older Adults Can Practise Everyday to Remain Fit And Healthy
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2022-01-23T23:34:40+00:00
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India.com Lifestyle Staff | December 26, 2021 5:28 PM IST
The findings questioned the recommendation made by some plastic surgeons to avoid exercise for
Women Who Start Early Exercising Right After Breast Augmentation Will Have no Risk or Complication, Reveals S
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2021-12-26T06:28:55+00:00
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India.com Lifestyle Staff | December 22, 2021 7:28 PM IST
The American Heart Association recommends women to exercise for no less than 150 minutes every
Wondering Why Should Women Post 30 Should Exercise? Here's What we Know
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2021-12-22T08:28:08+00:00
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India.com Lifestyle Staff | December 21, 2021 11:40 AM IST
Women should also practice low-intensity activities like yoga, walking, or exercise ball. This can
Experiencing Discomfort in Your Breast While Exercising? Try Switching to Low-Intensity Activities
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2021-12-21T00:40:40+00:00
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India.com Lifestyle Staff | December 9, 2021 3:47 PM IST
Previous research had suggested that regular exercise might be associated with a reduced risk of
Can Regular Exercise Decrease The Risk of Pneumonia? Study Answers
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2021-12-09T04:47:00+00:00
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India.com Lifestyle Staff | November 25, 2021 2:30 PM IST
Milind Soman along with his friend has raised the bar of fitness goals soaring high by cycling 80km
Milind Soman Fights Mid Week Laziness Blues by Cycling 80km in 3 Hours 15 Min
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2021-11-25T03:30:51+00:00
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Toshi Tiwari | April 8, 2021 7:00 AM IST
Top 10 Health Tips: Social distancing has become the new normal. Avoid crowed places and maintain
Top 10 Health Tips: Make These Tips a Regular Part of Your Lifestyle To Fight Covid 19
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2021-04-07T20:00:20+00:00
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Sheena Pradhan | October 29, 2015 3:49 AM IST
Post-workout soreness happens because of tiny tears in your muscle fibers, combined with
7 Ways to get Through Post-Workout Soreness
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2015-10-28T16:49:42+00:00
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Tania Rahman | October 14, 2015 7:38 AM IST
While sadly waving goodbye to the summer, the days of relaxation, of warm weather and of vacations
7 Must-Try Exercises On-The-Go
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2015-10-13T20:38:47+00:00
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