Follow Us 
Adhere to These 5 Tips to Keep Your Joints Healthy And Happy
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts Cookies Policy.
Exercise
Exercise Videos ALL
Indian, US Army carry out thunderous para jumps from transport aircraft in Alaska
Indian Air Force refuelled Mig 29 M and Rafale fighters of the Egyptian Air Force
Mental Health: These 5 Mind-Boosting Activities Will Elevate Your Mental Health & Intelligence
Pokhran: Brazilian Army Commander General Paiva Witnesses Indian Army’s Might In Rajasthan’s Pokhran - Watch Video
Exercise News
Could exercise and anti-Inflammatories be the key to slowing aging? Here's what has been found
Ayush Srivastava January 19, 2026 5:03 PM IST
A new study explores whether regular exercise and anti-inflammatory treatments can help slow aging, improve health, and boost longevity. Here's what researchers have found.
More tension for Pakistan as India, France, and UAE gear for air drills..., Islamabad fears of...
Nivedita Dash December 10, 2025 10:01 AM IST
The Indian Air Force (IAF) will deploy its Sukhoi-30MKI and Jaguar fighter jets for this air drill, along with IL-78 air-tankers and AEW&C (airborne early-warning and control) aircraft.
India's Massive Trishul Exercise Sends Shivers Across the Border: Why Pakistan Is on High Alert
Girish Linganna October 26, 2025 11:56 AM IST
Although Pakistan hasn't officially explained why it issued the Notam (Notice to Airmen) for October 28 29, military experts believe it's directly linked to India's massive show of strength.
Pakistan afraid of India, decides to restrict airspace ahead of India's military exercise near...
Joy Pillai October 25, 2025 8:03 PM IST
Pakistan restricts airspace after defeat in Operation Sindoor, citing caution. NOTAM issued for Oct 28 29 amid India's upcoming Trishul exercise near the border.
Big update for India-US relations amid tariff tensions as India-US militaries begin...
ANI September 7, 2025 12:03 PM IST
Over the course of two weeks, the troops will rehearse a range of tactical drills, including heliborne operations.
Amid tariff dispute with US, India and Russia to conduct two big military exercises, Pakistan and China...
Tahir Qureshi September 6, 2025 12:05 AM IST
The exercise aims to increase military cooperation.
Kapil Sharma's weight loss secret: How the ace comedian lost 11 kgs in 63 days with just THIS rule
Onam Gupta July 28, 2025 9:54 AM IST
Kapil Sharma's fitness trainer, Yogesh Bhatia, recently revealed how this technique helped the comedian shed those extra pounds. Have a look!
ALERT: NASA warns of massive solar storm is heading towards earth, could disrupt power grids, mobile network, cause blackouts due to...
Analiza Pathak May 24, 2025 8:10 AM IST
During the emergency drill, the most serious situation imagined was a huge solar storm, a powerful explosion from the Sun known as a solar superstorm. The storm caused major internet failures across the US.
Saint Martin Island of Bangladesh which led to the downfall of Hasina government is in news again due to...
Tahir Qureshi May 24, 2025 1:37 AM IST
This military exercise is scheduled to take place on a large-scale next month.
Woman who lost nearly 10 kgs shares cardio trick for weight loss and it is not running or brisk walking
Jigyasa Sahay March 15, 2025 6:39 PM IST
This woman shared one exercise that helped her burn more calories and lose around 9-10 kilos.
Weight loss journey: Man drops nearly 50 kgs by following a simple morning routine- Here's what he did first after waking up
Jigyasa Sahay March 15, 2025 10:45 AM IST
This man underwent a drastic weight loss transformation by adhering to some simple lifestyle changes. But nothing comes without some dedication and consistency.
Woman reduces from about 130 kgs to 74 kgs by only eating at kitchen table; Shares 3 habits she stopped for reducing fat
Jigyasa Sahay March 13, 2025 12:37 PM IST
This woman reduced over 60 kilos by not doing these three things.
China makes BIG move, conducts nuclear, biological and chemical..., tension for US, India, Taiwan
Joy Pillai February 21, 2025 3:48 PM IST
The outlet stated that, without disclosing the location of the exercise, UAVs, robot dogs, and explosive ordnance disposal robots were deployed in the exercise.
Weight loss story: Woman who lost 9 kgs shares what to eat before workout to reduce waist size
Jigyasa Sahay February 15, 2025 12:32 PM IST
This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made meals and easy exercise routines.
China, Iran, Saudi Arabia, Bangladesh...this country gets ready for show of strength, name is..., warships from 60 countries to...
Victor Dasgupta February 11, 2025 8:14 AM IST
Defense experts believe that this exercise will help enhance the security of key maritime routes and also provide Pakistan with an opportunity to showcase its strength.
Weight loss story: How woman lost 23 kgs by following THIS routine to reduce waist size?
Jigyasa Sahay February 7, 2025 2:44 PM IST
a dedicated exercise routine can help burn calories faster and helps in melting belly fat .
Real-life weight loss story: How Shrini Viswanath lost 10 kgs by walking 10,000 steps, cutting out white sugar and more? Exclusive
Jigyasa Sahay January 23, 2025 10:29 AM IST
Every weight loss journey is unique just like Shrini Viswanath, Co-founder, Upstox whose motivation was his fatherhood journey. Read on to know more about his inspiring fitness journey.
Ram Kapoor's weight loss: Actor shares how he reduced 55kg with eating at..., doing 45 minutes of...
Jigyasa Sahay January 7, 2025 3:55 PM IST
Actor Ram Kapoor has stunned the country with his massive weight loss transformation. Recently, he opened up about how he achieved this.
Meet actor, who hasn't eaten a roti in 4 years, eat 'hospital' food at home, give tough competition to Hrithik, Salman in fitness, not Ranbir Kapoor, Tiger Shroff, Kartik Aaryan
Onam Gupta January 5, 2025 11:26 AM IST
This actor, who refrains alcohol, recalled the time when Salman Khan tried to spike his Red Bull just to make him drink.
Big worry for Pakistan, China, and Bangladesh as Europe's most powerful nuclear warship arrives in India for ..., it will ...
Tahir Qureshi January 3, 2025 5:50 PM IST
The Indian Air Force already has Rafale aircraft.
Prajakta Koli's weight loss: How this famous content creator lost weight without strict diet but...
Jigyasa Sahay January 2, 2025 8:41 PM IST
Internet sensation Prajakta Koli, aka 'Mostlysane', lost significant weight but it was not with strict dieting regime. Read on to know how she did it.
Weight loss story: Woman loses 18 kgs, shares everyday 4 rituals to reduce waist size
Jigyasa Sahay January 1, 2025 10:46 AM IST
It is just few everyday habits that may help in reducing extra kilos naturally and sustainably.
Real life weight loss story: How man reduced from 162 kg to 75 kg with intermittent fasting diet plan?
Jigyasa Sahay December 21, 2024 10:22 AM IST
This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.
Weight loss story: Woman who lost 1.5 kgs in a week shares best exercise routine for fat loss
Jigyasa Sahay December 20, 2024 12:33 PM IST
Reducing the unhealthy body fat is essential to lower risk of health complications. A woman shares her weight loss exercise routine that helped her reduce fat.