Upneet Pansare | May 20, 2019 7:39 PM IST
Planking is one of the easiest and most effective exercises you can do for a variety of benefits inc...
3 Plank Variations For a Killer Core
indiacom
2019-05-20T08:39:35+00:00
2019-05-20T08:41:42+00:00
Exercise
India.com Lifestyle Staff | May 17, 2019 7:00 PM IST
[videourl url="https://vidstreams.india.com/videos/indiacom/2019/05/17/934489b4e7d1762e1d4176d65571d...
Best Exercises For Pregnant Women
indiacom
2019-05-17T08:00:14+00:00
2019-05-17T08:00:14+00:00
Exercise
India.com Lifestyle Staff | May 14, 2019 3:00 PM IST
Gymming regularly has tons of health benefits. But apart from the workouts, you also need to make su...
How to Choose The Right Workout Clothes For The Gym
indiacom
2019-05-14T04:00:25+00:00
2019-05-14T04:11:00+00:00
Exercise
IANS | May 6, 2019 10:04 AM IST
Staying physically active in midlife depends a lot on your overall satisfaction with life or mental ...
Those With High Mental Well-Being More Physically Active in Midlife
indiacom
2019-05-05T23:04:34+00:00
2019-05-05T23:05:53+00:00
Exercise
India.com Lifestyle Staff | April 26, 2019 7:11 PM IST
Tis the season of shorts and skirts! If you feel like your legs need some sculpting so they look per...
No-Equipment Exercises For Toned Legs
indiacom
2019-04-26T08:11:00+00:00
2019-04-26T08:12:25+00:00
Exercise
India.com Lifestyle Staff | April 23, 2019 10:34 AM IST
One of the most difficult places to lose weight in is the stomach. No matter how hard you try, targe...
Best Exercise Tips For a Flat Belly
indiacom
2019-04-22T23:34:40+00:00
2019-04-22T23:42:27+00:00
Exercise
India.com Lifestyle Staff | April 22, 2019 8:22 PM IST
Exercise is a must, no doubt. But when you exercise could also have an impact on your body. Now, a n...
When Should You Exercise to Lose Weight?
indiacom
2019-04-22T09:22:11+00:00
2019-04-22T09:24:32+00:00
Exercise
India.com Lifestyle Staff | April 18, 2019 1:01 PM IST
Kegel exercises are some of the simplest exercises you can do that will largely benefit your pelvic ...
Here is Why Every Woman Must do Kegel Exercises
indiacom
2019-04-18T02:01:49+00:00
2019-04-18T04:49:27+00:00
Exercise
India.com Lifestyle Staff | April 16, 2019 4:44 PM IST
Once you have high blood pressure or hypertension, you are put on anti antihypertensive medication a...
5 Best Exercises to Beat Hypertension or High Blood Pressure
indiacom
2019-04-16T05:44:22+00:00
2019-04-16T05:46:21+00:00
Exercise
India.com Lifestyle Staff | April 1, 2019 6:18 PM IST
It s not easy to exercise when you have painful arthritis but the health benefits of exercise for th...
This is The Best Exercise To Reduce Arthritis Pain
indiacom
2019-04-01T07:18:09+00:00
2019-04-01T07:24:54+00:00
Exercise
India.com Lifestyle Staff | March 29, 2019 2:02 PM IST
Arthritis is one of the most painful conditions one can live with. Osteoarthritis, a type of arthrit...
Arthritis: Best Exercises to Prevent Joint Pain And Stiffness
indiacom
2019-03-29T03:02:40+00:00
2019-03-29T03:50:57+00:00
Exercise
India.com Lifestyle Staff | March 25, 2019 10:49 AM IST
Weight loss, toning up, keeping heart diseases, stroke and diabetes at bay are some of the most comm...
Not Just Weight Loss, Exercise Helps Make Your Brain Smarter Too
indiacom
2019-03-24T23:49:53+00:00
2019-03-24T23:57:11+00:00
Exercise
India.com Lifestyle Staff | March 18, 2019 10:46 AM IST
Weight loss is the number one priority of most people who start exercising or doing some kind of phy...
Weight Loss Tips That Will Help You Remain Physically Fit
indiacom
2019-03-17T23:46:41+00:00
2019-03-17T23:59:09+00:00
Exercise
India.com News Desk | February 16, 2019 9:27 PM IST
New Delhi: The Indian Air Force on Saturday carried out a mega exercise in Pokhran, Rajasthan which ...
Vayu Shakti 2019: Indian Air Force Exhibits Firepower Demonstration at Pokhran Near Pakistan Border; Watch Vi
indiacom
2019-02-16T10:27:48+00:00
2019-02-16T10:27:48+00:00
Exercise
IANS | January 31, 2019 9:26 PM IST
While most studies on exercise and cognition have focused on the elderly, a new study suggests that ...
Study Finds Aerobics Can Prevent or Slow Appearance of Some Age-Related Cognitive Changes
indiacom
2019-01-31T10:26:49+00:00
2019-01-31T10:26:49+00:00
Exercise
India.com News Desk | January 23, 2019 11:35 PM IST
New Delhi: The first-of-its-kind Coastal Defence exercise Sea Vigil 2019' conducted by the Indian Na...
Coastal Defence Exercise ‘Sea Vigil 2019’ Conducted by Indian Navy, Indian Coast Guard Concludes Today
indiacom
2019-01-23T12:35:03+00:00
2019-01-23T12:35:04+00:00
Exercise
India.com News Desk | January 22, 2019 9:38 PM IST
Kochi: The Navy, in coordination with the Coast Guard and other stakeholders, commenced a two-day de...
Navy Begins Sea Vigil 2019: Country's Largest-ever Coastal Defence Exercise Begins
indiacom
2019-01-22T10:38:54+00:00
2019-01-22T11:06:41+00:00
Exercise
IANS | January 8, 2019 12:15 PM IST
For those planning to hit the gym to lose weight, take note. A new study suggests that diet is far m...
Diet More Important Than Exercise For Weight Loss, Says Study
indiacom
2019-01-08T01:15:10+00:00
2019-01-08T01:15:10+00:00
Exercise
ANI | November 24, 2018 8:54 PM IST
Almost every fitness professional recommends improvement in diet and regular exercise to lose those ...
Getting Rid of Love Handles is Possible, Just Try Out The Following Exercise Regime
indiacom
2018-11-24T09:54:41+00:00
2018-11-24T09:54:41+00:00
Exercise
India.com Entertainment Desk | November 11, 2018 5:48 PM IST
Health is wealth as the saying goes, and who to know it better than actor Akshay Kumar. Known for be...
#FitIndia: Akshay Kumar Urges Fans to Stay Fit With Cute Video of Daughter Nitara Doing Battle Rope Exercise
indiacom
2018-11-11T06:48:30+00:00
2018-11-11T06:48:30+00:00
Exercise