IANS | November 17, 2020 2:19 PM IST
With the current Covid-19 situation, the age-old phrase 'Health is Wealth', has become a rising prio...
Creating a Home Workout Plan With Niche Exercises
indiacom
2020-11-17T03:19:58+00:00
2020-11-17T03:19:58+00:00
Exercise
India.com News Desk | November 17, 2020 9:44 AM IST
New Delhi: The second phase of the 24th edition of the Malabar naval exercise including navies of In...
Second phase of Malabar Naval Exercise in Arabian Sea Begins Today
indiacom
2020-11-16T22:44:15+00:00
2020-11-16T23:30:44+00:00
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India.com Lifestyle Staff | November 14, 2020 1:29 PM IST
Thanks to COVID-19, wearing a face mask has become a mandatory part of our life. The lockdown and th...
Should You Wear a Mask While Exercising? Here's What You Need to Know
indiacom
2020-11-14T02:29:41+00:00
2020-11-14T02:29:41+00:00
Exercise
India.com Lifestyle Staff | September 23, 2020 11:58 AM IST
Thanks to the novel Coronavirus, the work-life balance has gone for a toss. The unexpected shift to ...
Bhagyashree Shares How You Can De-stress While Working From Home, in This New Workout Video
indiacom
2020-09-23T00:58:18+00:00
2020-09-23T00:58:18+00:00
Exercise
IANS | September 12, 2020 6:37 PM IST
Researchers in Sweden have found that even two minutes of aerobic exercise can have a positive effec...
Practicing Aerobic Exercise For As Little As 2 Minutes Every Day Will Keep Your Mind Sharp
indiacom
2020-09-12T07:37:20+00:00
2020-09-12T07:37:20+00:00
Exercise
India.com Lifestyle Staff | July 14, 2020 1:40 PM IST
Want to burn calories effectively and get lean muscle mass? If yes, you should start strength traini...
4 Benefits of Strength Training You Should Know About
indiacom
2020-07-14T02:40:19+00:00
2020-07-14T02:40:19+00:00
Exercise
IANS | July 13, 2020 5:51 PM IST
Months of being confined at home and the inability to go for a walk or hit the gym has led to stiffe...
Shilpa Shetty's Yoga Tips to Beat Lockdown Muscle Stress
indiacom
2020-07-13T06:51:36+00:00
2020-07-13T06:51:36+00:00
Exercise
IANS | July 8, 2020 1:13 PM IST
Sixty-plus Bollywood veteran Anil Kapoor's fitness has left superstar Hrithik Roshan envious. On Wed...
Anil Kapoor Gives Fitness Goals to Hrithik Roshan
indiacom
2020-07-08T02:13:07+00:00
2020-07-08T02:13:07+00:00
Exercise
India.com Viral News Desk | July 6, 2020 11:53 AM IST
New Delhi: Defeating age, model and actor Milind Soman's mother has become the talk of the internet ...
'Fit & Fabulous': Milind Soman's Mother Rings in 81st Birthday with 15 Pushups, Netizens in Awe of Her Fitnes
indiacom
2020-07-06T00:53:16+00:00
2020-07-06T00:55:03+00:00
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IANS | July 2, 2020 5:04 PM IST
Even moderate exercise during pregnancy increases a compound in breast milk that reduces a baby's li...
Exercise Increases Benefits of Breast Milk For Babies
indiacom
2020-07-02T06:04:28+00:00
2020-07-02T06:04:28+00:00
Exercise
India.com Lifestyle Staff | June 29, 2020 10:01 AM IST
Knee is one of the most important joints in the body as it supports the entire body weight and helps...
Perform These Exercises to Keep Your Knees Strong And Avoid Risk of Injury
indiacom
2020-06-28T23:01:16+00:00
2020-06-28T23:01:16+00:00
Exercise
India.com Lifestyle Staff | June 26, 2020 3:32 PM IST
Exercising religiously is a tough task and it takes great motivation to stick to the daily workout r...
Have Started Working Out Recently? Focus on This Muscle First
indiacom
2020-06-26T04:32:48+00:00
2020-06-26T04:32:48+00:00
Exercise
India.com Lifestyle Staff | June 21, 2020 9:52 AM IST
International Yoga Day 2020: Yoga is an ancient practice and is performed since time immemorial. Thi...
International Yoga Day 2020: Celebrate The Day Virtually This Year And Share These Motivational Quotes With F
indiacom
2020-06-20T22:52:28+00:00
2020-06-20T22:52:28+00:00
Exercise
IANS | May 19, 2020 9:00 PM IST
Strict parenting may not always yield the best results, especially when it comes to making your kids...
Put Yourself in Your Children's Shoes to Make Them Exercise
indiacom
2020-05-19T10:00:32+00:00
2020-05-19T10:00:32+00:00
Exercise
IANS | May 17, 2020 10:04 PM IST
Strict parenting may not always yield the best results, especially when it comes to making your kids...
Are You a Strict Parent? Put Yourself in Children's Shoes to Motivate Them to Exercise
indiacom
2020-05-17T11:04:41+00:00
2020-05-17T11:05:00+00:00
Exercise
India.com Lifestyle Staff | May 1, 2020 7:40 PM IST
If you think fad diet and workout can only help you lose weight, you are mistaken. Though these fact...
Weight Loss: Not Workouts, These Lifestyles Changes Can Help You Shed Those Extra Kilos
indiacom
2020-05-01T08:40:23+00:00
2020-05-01T08:40:23+00:00
Exercise
IANS | April 29, 2020 7:00 PM IST
While both sexes have the capacity for phenomenal athletic achievements, researchers have found that...
Why Breathing During Exercise is Harder For Women Than Men?
indiacom
2020-04-29T08:00:53+00:00
2020-04-29T08:00:53+00:00
Exercise
India.com Lifestyle Staff | April 26, 2020 6:01 PM IST
[videourl url="https://vidstreams.india.com/indiacom/2020/04APRIL/17/CultSNC4.mp4" thumb="https://ww...
Watch: Another Day, Another 20-Minute Workout Session to Help You Balance Hormones, Blood Sugar Levels And An
indiacom
2020-04-26T07:01:16+00:00
2020-04-26T07:01:16+00:00
Exercise
India.com Lifestyle Staff | April 24, 2020 5:29 PM IST
[videourl url="https://vidstreams.india.com/indiacom/2020/04APRIL/17/CultSNC3.mp4" thumb="https://ww...
Watch: This 20-Minute Strength And Conditioning Session Will Help You in Weight Loss
indiacom
2020-04-24T06:29:04+00:00
2020-04-24T06:29:04+00:00
Exercise
India.com Lifestyle Staff | April 21, 2020 5:21 PM IST
[videourl url="https://vidstreams.india.com/indiacom/2020/04APRIL/17/Stress%20-1.mp4" thumb="https:/...
Watch: This 20-Minute Meditation Video is The Only Thing You Need to Relax Your Mind And Body Amid Lockdown
indiacom
2020-04-21T06:21:54+00:00
2020-04-21T06:21:54+00:00
Exercise