India.com Lifestyle Staff | Sep 5, 2023, 6:43 PM IST
In this article, we discuss the special celebrations of Lord Krishna's birth in Mathura and Vrindavan during Krishna Janmashtami 2023, highlighting their cultural richness and spiritual significance.
India.com Lifestyle Staff | Sep 2, 2023, 8:07 PM IST
On the occasion of Janmashtami, devotees keep fast to seek blessings from Lord Krishna. Here are certain do's and don'ts that one must keep in mind while fasting on this auspicious day.
India.com Lifestyle Staff | Aug 26, 2023, 9:07 AM IST
Even while intermittent fasting is well recognized for promoting weight reduction, enhancing digestion, and avoiding illnesses, it can cause issues if carried out improperly.
India.com Lifestyle Staff | Aug 25, 2023, 9:58 AM IST
Fast-Mimicking Diet: The key aspect of this type of diet is that it tries to deceive the body into going into a fast-like state, which causes a number of physiological reactions similar to fasting without total food restriction.
India.com Lifestyle Staff | Jul 29, 2023, 2:49 PM IST
It's crucial to remember that low-intensity workouts are better alternatives than longer, high-intensity workouts for anyone who plans to exercise while fasting.
India.com Lifestyle Staff | Jul 9, 2023, 11:29 AM IST
Sawan 2023: During the weeks of Sawan, satvik diet is followed. However, people should be mindful of few tips to have a healthy fasting experience.
India.com Lifestyle Staff | Jul 7, 2023, 2:40 PM IST
Water fasting has been associated with weight loss but is this latest approach healthy for your overall body? Let's understand below.
India.com Lifestyle Staff | May 6, 2023, 2:12 PM IST
Intermittent fasting is slowly gaining traction and everyone seems to be on the bandwagon. But, there are several myths surrounding it as well.
India.com Lifestyle Staff | Mar 26, 2023, 4:29 PM IST
Chaitra Navratri is a nine-day Hindu festival that is widely observed in India and other countries throughout the world.
India.com Lifestyle Staff | Mar 23, 2023, 7:21 PM IST
Navratri 2023 Fasting Rules For Pregnant Women: It is important for pregnant women to check these dos and don'ts.
India.com Lifestyle Staff | Mar 23, 2023, 7:16 PM IST
During the holy month of Ramadan, intermittent fasting can improve one's physical and mental health as well as fight chronic diseases.
India.com Lifestyle Staff | Mar 23, 2023, 3:53 PM IST
Constipation may occur during Navratri because devotees typically limit their diet to fruits, nuts, and drinks, and oily food.
