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Tirupati Prasadam Row: Did Ghee Brand Change Spark the 'Animal Fat in Tirupati Laddoo' Controversy?
Reduce Belly Fat Just By Avoiding These Foods!
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Meet singer who was body-shamed for her weight, attempted suicide at 20, overcame mental health issues by..., her name is...
Shiwani July 8, 2025 10:39 PM IST
"I remember going home and, in anger, consuming more than half a bottle of fat burners," Neha Bhasin shares in a chilling revelation from her early music career.
Weight loss coach shares 4 simple rules to get flat stomach and reduce belly fat
Jigyasa Sahay March 5, 2025 8:08 PM IST
This fitness coach shares weight loss tips and tricks and recently shared about ways to get flat stomach.
Weight loss story: Woman who lost 9 kgs shares what to eat before workout to reduce waist size
Jigyasa Sahay February 15, 2025 12:32 PM IST
This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made meals and easy exercise routines.
Weight loss story: Woman loses 18 kgs without dieting, shares 5 'underrated' tips to reduce waist size
Jigyasa Sahay February 4, 2025 5:18 PM IST
This woman went from 85 kgs to 58 kgs without strict dieting. Here is her 10-step method to reduce extra fat.
Weight loss story: Woman loses 24 kgs in 100 days, shares her go-to breakfast to reduce fat
Jigyasa Sahay January 31, 2025 11:06 AM IST
Protein-rich breakfast ideas are healthy for weight loss. A woman shares her journey of reducing weight and revealed why you should never skip first meal of the day.
Weight loss story: Woman loses 61 kgs, shares 5 rules that helped her reduce fat
Jigyasa Sahay January 24, 2025 12:56 PM IST
A mother of three, this woman shares snippets from her incredible weight loss journey where diet and lifestyle habits helped her achieve her goal.
Weight loss story: Woman reduces 85 kgs, shares 8 lifestyle tips with emphasis on drinking...
Jigyasa Sahay January 22, 2025 10:49 AM IST
This woman took years for accomplishing this incredible weight loss transformation. She shared how basic lifestyle changes can go a long way.
Weight loss story: Woman loses 15 kgs, shares her secret to get rid of belly fat
Jigyasa Sahay January 21, 2025 3:49 PM IST
Diet and lifestyle habits combined can help in reducing the stubborn belly flab.
Weight loss story: Man reduces from 115 kgs to 80 kgs, shares 10 foods you should NOT eat for fat loss
Jigyasa Sahay January 16, 2025 2:15 PM IST
Diet plays a pivotal role in weight loss. This man who lost about 35kgs shared a list of foods that one should not consume.
Weight loss story: Woman loses 28 kgs, shares 5 'realistic sacrifices' to reduce fat
Jigyasa Sahay January 14, 2025 8:33 PM IST
Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.
Weight loss story: Woman loses 9 kgs, shares how she reduced kilos faster by...
Jigyasa Sahay January 11, 2025 2:27 PM IST
Dietary patterns can help boost metabolism and help with quicker weight loss. For this women, this change for her breakfast and lunch helped her shed kilos.
Weight loss story: Woman who lost 8 inches of belly fat shares low-calorie food swaps
Jigyasa Sahay January 8, 2025 1:59 PM IST
Making food swaps can aid with weight loss diet. Switching high carbs, with lower amount can go a long way and this woman who lost 18 kgs explains how.
Weight loss story: Women loses 17kgs, shares 5 tips that helped her reduce face fat
Jigyasa Sahay January 5, 2025 3:27 PM IST
During weight loss, some people struggle with gradual and healthy lose of face fat. This woman shares what worked for her to reduce it.
Can cooking onion and garlic on high temperature be harmful? Here is what new study claims
IANS January 4, 2025 9:18 PM IST
A new study finds that cooking onion and garlic the wring way can be harmful for the heart. Read on to understand how.
Prajakta Koli's weight loss: How this famous content creator lost weight without strict diet but...
Jigyasa Sahay January 2, 2025 8:41 PM IST
Internet sensation Prajakta Koli, aka 'Mostlysane', lost significant weight but it was not with strict dieting regime. Read on to know how she did it.
Anant Ambani's fitness trainer, Vinod Channa, shares 3 ways to reduce belly fat
Jigyasa Sahay January 1, 2025 1:06 PM IST
Anant Ambani underwent a drastic weight loss transformation. The fitness trainer who helped the Ambani's, Vinod Channa, recently shared few tips and tricks to reduce belly fat.
Weight loss story: Woman loses 10 kgs, shares foods to avoid to reduce belly fat
Jigyasa Sahay December 23, 2024 10:35 AM IST
There are several dos and don'ts that come when on a weight loss routine. According to this woman, she avoided certain foods to focus on reducing belly fat.
Weight loss story: Woman who lost 1.5 kgs in a week shares best exercise routine for fat loss
Jigyasa Sahay December 20, 2024 12:33 PM IST
Reducing the unhealthy body fat is essential to lower risk of health complications. A woman shares her weight loss exercise routine that helped her reduce fat.
Weight loss diet: These 5 warm beverages can help reduce belly fat in cold weather
Jigyasa Sahay December 19, 2024 6:32 PM IST
Weight loss drinks help to boost metabolism and burn that stubborn fat better. Read on to know which warm beverages may help to reduce fat in winter season.
Weight loss story: This woman lost 17 kgs by drinking these 5 homemade drinks daily
Jigyasa Sahay December 16, 2024 2:28 PM IST
Weight drinks hydrate the body and also help in reducing the stubborn fat. This woman shares how her everyday beverage routine helped her in reducing weight.
Weight loss story: How this woman lost an incredible 82 kgs by drinking red wine, chocolates and more?
Jigyasa Sahay December 14, 2024 12:11 PM IST
This woman came down from 142 kgs and had an incredible weight loss transformation. Read on to know her inspiring real life weight loss journey.
Weight loss story: Woman loses 20 kgs at home; Shares biggest fitness mistake
Jigyasa Sahay December 10, 2024 11:01 AM IST
This woman has lost upto 20-25 kgs by following simple home food. By, she also shares on major fitness mistake that is a common obstacle for several people.
Weight loss story: How this woman lost 54 kgs naturally with green tea and more?
Jigyasa Sahay December 5, 2024 10:54 AM IST
Being overweight not just leads to health complications but also affect mental health, cause body images struggle and more. This woman shares how she lost weight and overcame all these struggles.
Weight loss story: How woman lost 20kgs and reversed her PCOS? Here is morning to night diet routine
Jigyasa Sahay December 4, 2024 6:26 PM IST
Weight loss management can be challenging with PCOS. Here is a story of a woman who lost weight and also managed her PCOS with it.
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