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Fitness Tips
Fitness Tips News
Meet woman who was the first Indian to release fitness video, did 61-minute long plank, today she famous for...
Jigyasa Sahay March 20, 2025 12:52 PM IST
This woman's father was a famous actor in the 80s and 90s era. Even at 62, the fitness enthusiast will power to grind everyday is commendable.
'Kabhi Haan Kabhi Naa' actress Suchitra Krishnamoorthi's fitness secret at 49 - Special ice-cream, pakoras, starts her day with...
Jigyasa Sahay February 5, 2025 1:13 PM IST
Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at 49. She has a dedicated routine of starting her day early and more.
Malaika Arora keeps fit and fab at 51 with intermittent fasting, starts her morning by drinking...
Jigyasa Sahay December 23, 2024 12:09 PM IST
Malaika Arora is a fitness enthusiast who knows how to keep herself fit and fabulous at 51. She recently revealed how she starts her morning and continues with intermittent fasting.
Heart Health Tips: Is high intensity workout advisable for stroke survivors? Here's what you need to know
India.com Lifestyle Staff September 15, 2024 2:14 PM IST
A recent research, published in the journal Stroke, showed that one-minute bursts of high-intensity interval training over 19 minutes are more effective than traditional moderate exercise for improving the body's aerobic fitness after a stroke.
Gurmeet Choudhary on His Intense Diet And Training For National Sprinting Competition | Exclusive
Onam Gupta August 6, 2024 4:36 PM IST
Actor Gurmeet Choudhary, currently seen in Commander Karan Saxena, has shared details about his upcoming participation in the National Sprinting Competition. He also spoke about the diet and rigorous training he is following to prepare for the event.
Manushi Chhillar's Intense Pilates Session is The Fitness Inspiration For The Whole Week Ahead- Watch
India.com Lifestyle Staff July 30, 2024 10:48 AM IST
After Janhvi, Sara And Ananya, Manushi Chhillar turns 'Pilates Girl' in her latest workout session. Have a look!
Kareena Kapoor's Arm Toning Pilates Session Will Kick The Weekend Sluggishness Out of You- Watch New Video
India.com Lifestyle Staff June 8, 2024 7:56 PM IST
Kareena Kapoor is the 'It Pilates Girl,' and her latest hardcore training serves as the biggest proof. Scroll down to watch!
Kartik Aaryan Shares Massive Transformation PIC For 'Chandu Champion' - 5 Tips to Reduce Body Fat
India.com Lifestyle Staff June 8, 2024 8:50 AM IST
Kartik Aaryan's Instagram post about his transformation for 'handu champion' has taken the internet by storm. Check out his viral photo and ways to achieve that chiselled body.
Kareena Kapoor's Intense Pilates Session is The Perfect Way to Fight That Sunday Sluggishness- Watch New Video
India.com Lifestyle Staff April 28, 2024 12:31 PM IST
Kareena Kapoor's latest Pilates session is motivation enough for us to hit the gym on weekends. Scroll down to watch!
Overloaded with Work? 6 Ways to Stay Fit Even When Too Busy
India.com Lifestyle Staff April 27, 2024 2:33 PM IST
Are you too busy to even care about your health? Here are some easy fitness tips to keep the body healthy despite the overburden of work life.
Disha Patani's Intense Cartwheel Flip Training is What We Need to Beat The Monday Blues- Watch New Video
India.com Lifestyle Staff April 22, 2024 5:34 PM IST
Disha Patani performing her cartwheel flips is the perfect #MondayMotivation we need. Take a look!
Sara Ali Khan's Intense Battle Rope Workout Video Can Be Blur But NOT Her Focus- WATCH
India.com Lifestyle Staff April 4, 2024 1:57 PM IST
In the latest video, Sara Ali Khan left fans impressed as she can be seen vigorously working out with battle ropes.
Alaya F Performs a Challenging Headstand, Calls Herself 'Spider-Woman' in Latest Workout Video- WATCH
India.com Lifestyle Staff April 2, 2024 6:48 PM IST
Alaya F aces a challenging headstand in a new video, showcasing her unwavering dedication to fitness. Scroll down to watch!
Rashmika Mandanna Finds Her 'Happiest Time' in Core Strengthening Workout, Serves Fitness Inspo For Lazy Sundays - Watch
India.com Lifestyle Staff March 31, 2024 1:32 PM IST
The national crush of India, Rashmika Mandanna shows how it is done with her latest workout session. Watch for instant fitness inspo!
Jennifer Aniston's Power-Packed Workout at 53 Looks Unbeatable- Watch New Video
India.com Lifestyle Staff February 27, 2024 5:15 PM IST
Jennifer Aniston never fails to impress us with her physique and toned body. The FRIENDS star shared her recent workout video, setting the motivational tone for the week. Take a look!
Shilpa Shetty's Intense Yoga Session Screams Motivation Left, Right And Centre- Watch Video
India.com Lifestyle Staff February 20, 2024 6:37 PM IST
Shilpa Shetty performs her go-to yoga asanas and shares all the right reasons to incorporate it in your workout session. Scroll down to watch!
Shilpa Shetty is a Core Pilates Girl And Her Latest Hardcore Session Serves The Biggest Proof- WATCH
India.com Lifestyle Staff February 13, 2024 12:07 AM IST
In latest video, Shilpa Shetty performed an intense Pilates workout, leaving fans in awe of her dedication and commitment. In case you haven't watched it yet, then scroll down now!
Sanya Malhotra's Intense Workout Video Blends Fun Moves With High-Energy Deadlifts- Watch For Instant Inspo!
India.com Lifestyle Staff February 3, 2024 2:33 PM IST
Before kicking off the training session, Sanya Malhotra immersed herself in a lively dance grooving to Diljit Dosanjh's song 'Hass Hass Ke'. Scroll down to watch!
Real-Life Weight Loss Story: How Ekta Agarwal Lost 13 Kgs With Dal Makhani And Chaat
Onam Gupta December 13, 2023 11:17 AM IST
Everyone's weight loss journey is different and somehow inspiring. Here's another story of Ekta Agarwal who shed 13 kgs in 4 months by following THIS vegetarian diet. Read below!
Disha Patani Shows How She Gets Sexy Legs And Glutes With Intense Deadlift Workout - Watch Video
India.com Lifestyle Staff December 5, 2023 1:52 PM IST
Disha Patani hits up the gym in HOT athleisure wear, performs deadlift in an Intense workout video. Scroll down to watch!
Real-Life Weight Loss Story: How Silvia Lost 19 Kgs By Eating Thin Crust Pizzas And Sushis
Onam Gupta November 22, 2023 12:02 PM IST
Want to lose weight and don't know how to start? Take inspiration from Silvia Benjamin who lost 19 kilos by following THIS diet.
Real-Life Weight Loss Story: How Kanika Lost 30 Kgs Without Cutting Down on Sugar!
Onam Gupta October 4, 2023 9:24 AM IST
Everyone's weight loss journey is different and somehow inspiring. Here's another story of 48-year-old Kanika Rakshit who shed 30 Kgs by following these healthy steps. Read below!
Showstopper in Scarlet: Shilpa Shetty Rocks a Red Cut-Out Dress, Flaunting her Perfect Figure!
Video Desk July 3, 2023 1:06 PM IST
She caught everyone's attention with her stunning red outfit as she made her way to the sets of 'India's Got Talent'.Shilpa's dress featured a thigh-high slit, a one-shoulder sleeve with an extended frill, and a cut-out design on her abs, accentuating her toned physique.
Father's Day 2023: 5 Tips to Maintain Your Dad Bod And Stay Fit
India.com Lifestyle Staff June 17, 2023 12:37 AM IST
Assuming fatherhood is like beginning again wherein maintaining a healthy lifestyle may be challenging. Here's how you can do it:
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