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Healthy Diet
Healthy Diet News
Lung cancer: THIS diet may increase risk of developing tumour
IANS March 14, 2025 10:24 PM IST
According to a latest study published in a health journal, certain dietary pattern may put a person on higher risk of developing tumour.
Not oats and wheat, THIS food is more nutritious than other meals
IANS March 13, 2025 9:49 PM IST
A latest study has found that this food could be more healthy than protein, fibre rich oats and wheat.
What is afternoon fatigue that several people experience everyday? All you need to know about this condition
Jigyasa Sahay February 5, 2025 2:57 PM IST
Feeling tired during afternoon? This is a common issue people deal with when the body suffers a low-energy level point in the day. Here's why this may be happening.
Weight loss to cholesterol control, this new diet may reduce health risk
IANS January 25, 2025 9:07 PM IST
A new study concluded that this new style of dietary pattern may help with better health.
Skipping breakfast? It may lead to health risk of...
Jigyasa Sahay January 18, 2025 12:03 PM IST
Skipping on breakfast can do more harm than good. It is not a good practise as it can cause health issues.
This 124-year-old woman reveals her secret to long life; Everyday walk, eats special porridge made of..., goes to bed by...
Jigyasa Sahay January 16, 2025 10:50 AM IST
Qiu Chaishi is a 124-year-old woman who has suffered a lot during her early days, yet upholds an optimistic outlook on life. Read on to know her concoction of a longevity.
Kareena Kapoor's dietician reveals why you must have a evening snack at THIS time of the day
Jigyasa Sahay January 11, 2025 5:07 PM IST
Kareena Kapoor went from size zero to losing weight after her two pregnancies with the help of this nutritionist. Did you know evening snacks were important? Read on to know when is the best time to enjoy it and what are some healthy snacking options.
5 types of diet trends to lose weight and stay healthy
Jigyasa Sahay January 4, 2025 10:02 PM IST
There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may affect your lifestyle.
Love chips and burgers? It may make you age faster
Jigyasa Sahay December 11, 2024 9:59 PM IST
Excess consumption of junk food may lead to risk of several diseases but a new study finds that may make you age faster too.
What is Malaika Arora's ABC juice she starts her day with? Know her diet routine
Jigyasa Sahay December 4, 2024 1:11 PM IST
Malaika Arora shared a video revealing her diet routine and her morning started ABC juice?
Why does stress lead to food cravings? Here is how to manage stress eating
Jigyasa Sahay November 22, 2024 5:30 PM IST
Do you know why you crave comfort food only when you are stressed? Read on to know the science behind it and how to manage it.
What happens when you eat peanuts regularly in winter? All you need to know
Jigyasa Sahay November 22, 2024 12:57 PM IST
Peanuts are supposed to be healthy snacks that serve health benefits on a platter. Here is what may happen if you consume this little delights regularly in the winter season.
Skin health: 6 Ayurvedic diet tips to get that glow during festive season
Jigyasa Sahay November 2, 2024 10:39 PM IST
Diet plays a pivotal role in everything. Acne breakout, oily skin is common during festive season. Here are few tips to keep the skin glowing and healthy.
Virat Kohli-Anushka Sharma drink special water imported from...., it costs Rs...
Jigyasa Sahay October 17, 2024 3:21 PM IST
Virat Kohli is known to follow a strict diet plan. But the water he drinks is specially imported as well. Check out the price and where it comes from.
How much sugar should you consume daily as per your age? 5 tips to reduce sweet intake
India.com Lifestyle Staff September 14, 2024 11:09 AM IST
Sweets can be irresistible sometimes and it is the first thing we tend to reduce in when on a healthy diet regime. Read on to know what is the right amount of intake and ways to manage it.
Diabetes Management to Weight Loss, 7 Low- Carb Foods to Add in Your Meal Plan
India.com Lifestyle Staff September 7, 2024 9:49 AM IST
Low carb diet serves health benefits in a platter. Here are few ideal foods that make up for a nutrient dense plate.
Monsoon Health: 6 Zinc-Rich Foods to Boost Your Immunity During Rainy Season
India.com Lifestyle Staff September 3, 2024 10:19 AM IST
Incorporate these 6 zinc-rich foods into your diet that can help boost your immunity and provide a natural defense against thee seasonal illnesses.
Vitamin B6 Deficiency: How to Identify When You Are Low On This Nutrient? 5 Signs to Know
India.com Lifestyle Staff August 30, 2024 8:30 AM IST
Vitamin B6 is another essential nutrient that is majorly responsible for production of energy in the body. Read on to understand how these warning signs indicate of vitamin B6 deficiency.
10 Incredible Ways Radish Can Boost Your Well-Being
Devanshi Rathi July 29, 2024 8:45 AM IST
Radishes are a vibrant and versatile root vegetable known for their crisp texture and peppery flavor. Radishes add not only a burst of flavor and texture to dishes but also a pop of color, making them a versatile and attractive addition to a wide range of recipes.
‘54% Disease Due To Unhealthy Diets,’ ‘Obesity, Consumption Of Junk Food’ Concerns Raised In Economic Survey
Anirudha Yerunkar July 22, 2024 2:54 PM IST
Rise in consumption of highly processed foods with sugars and fat, Economic Survey cited the reasons of overweight/obesity problems.
Weight Loss Diet: 6 High-Carb Foods You Should Not Skip to Shed Those Extra Kilos
India.com Lifestyle Staff July 20, 2024 10:19 AM IST
When it comes to weight loss, carbs often get a bad rap. However, not all carbs are created equal. Some high-carb foods are packed with essential nutrients and can actually help you lose weight.
Beware! These 5 'Healthy' Foods Can Have Unwanted Side Effects
India.com Lifestyle Staff July 7, 2024 6:00 PM IST
Here are 5 healthy foods that may come with their hidden side effects if not carefully picked. Read below!
Kickstart Your Mornings With These 5 No-Oil Breakfast Options For a Fulfilling Tummy
India.com Lifestyle Staff July 7, 2024 2:46 PM IST
Whether you're looking to manage your weight, improve digestion, or simply enjoy a lighter start to your day, these breakfast ideas will keep you full and energised without the need for added oils.
Why Are More Than 50 Per Cent of India's Population Unfit? 7 Lifestyle Tips to Get Your Fitness on Track
India.com Lifestyle Staff June 28, 2024 12:47 PM IST
A new Lancet Study revealed that by 2030, a major chunk of the population can be unfit by 2030. Here is how one may try to remain fit and active.
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