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Healthy Food
Healthy Food News
Nighttime Heartburn: 5 Effective Ways to Cure Indigestion at Home
India.com Lifestyle Staff August 22, 2024 10:12 AM IST
Here are few tips that you can follow to reduce nighttime indigestion and enjoy a better quality of sleep.
Discover The Vital Benefits Of Adding Lemon To Your Diet
Devanshi Rathi July 13, 2024 9:45 AM IST
Discover The Vital Benefits Of Adding Lemon To Your Diet
Weight Loss Diet: Top 5 Antioxidant-Rich Fruits to Lose Belly Fat Healthily
India.com Lifestyle Staff June 3, 2024 10:07 AM IST
In the growing trend of fat loss journey, antioxidants are the most recommended for the fat reduction. Here are 5 antioxidant-rich fruits that not only support weight loss but are beneficial for overall health.
Malaika Arora's Healthy Food Journey in Delhi
fauzia.naaz May 12, 2024 8:04 PM IST
Malaika Arora, known for her dedication to fitness and love for food, regularly treats her social media followers to glimpses of her delicious yet health-conscious meals. Recently, the Bollywood diva shared some highlights of her dietary choices while spending time in Delhi, showcasing her commitment to maintaining a balanced lifestyle.
Benefits of Eating Walnuts
fauzia.naaz April 23, 2024 8:43 PM IST
In the world of nuts, walnuts stand out as little powerhouses packed with a plethora of health benefits. These brain-shaped nuts not only make for a tasty snack but also offer a range of advantages for your overall well-being. Let's crack open the shell and discover why walnuts are truly nature's superfood.
The Wonders Of Tofu: A Nutrious And Versatile Superfood
fauzia.naaz March 18, 2024 5:33 PM IST
From creamy sauces to savory stir-fries, Tofu's mild flavour among chefs and home cooks alike. But beyond its culinary appeal, tofu is a nutrional powerhouse.
Gut Health: Foods to Enjoy While Shifting From Winter to Summer Season
India.com Lifestyle Staff February 5, 2024 5:12 PM IST
As we move from winter to summer, our body need change in the diet to stay healthy. Try these food items to foster a good gut-health.
Is Unhealthy Gut The Reason Behind Your PCOS? Here's All You Need to Know
India.com Lifestyle Staff October 15, 2023 5:03 PM IST
Although the exact cause of PCOS is still unknown, more recent research has begun to explore the connection between gut bacteria and a number of metabolic disorders, including PCOS.
What is Food Synergy? 6 Food Combos to Maximise Nutrient Intake
India.com Lifestyle Staff October 3, 2023 10:48 AM IST
Food synergy is when the combined health benefits of two or more foods are larger than the individual benefits.
Horse Gram Millet Benefits: 6 Reasons Why Kulthi Dal is a Superfood You Can't Skip
India.com Lifestyle Staff September 25, 2023 1:02 PM IST
Horse Gram, also pronounced Kulthi Dal is an excellent source of vitamins and minerals that offers numerous health benefits.
Diabetes Diet: 6 High-Fiber Foods That Should Make it to Your Meal Plate to Manage Blood Sugar Level
India.com Lifestyle Staff July 22, 2023 10:48 AM IST
A fiber-rich diet has several benefits. From helping to lose weight to maintain heart health, it covers it all. And here is how it benefits to maintain a stable count for diabetes as well.
High Fibre Diet: 7 Essential Foods That Will Keep You Full Throughout The Day
India.com Lifestyle Staff July 18, 2023 8:17 AM IST
Fibre helps us feel satisfied for longer as well as prevents binge eating. Also, it helps in better digestion and reduces gut problems.
Monsoon Diet: 7 Superfoods That Should Make the Cut to Your Rainy Season Meal Plate
India.com Lifestyle Staff June 29, 2023 9:28 AM IST
Monsoon comes bearing several waterborne diseases and gives the space for bacteria and fungus to thrive in humid weather. Hence, it is imperative to raise guards and include the right seasonal foods for the monsoon meal plate.
Stress And Anxiety: 5 Foods to Elevate Mood Swings And Improve Mental Well-Being
India.com Lifestyle Staff June 25, 2023 10:10 AM IST
Anti-anxiety foods: Here are some great food options that are known to reduce stress levels. Read on!
Healthy Breakfast Tips: 5 Morning Meals to Keep You Energised Throughout The Day
India.com Lifestyle Staff April 16, 2023 7:00 PM IST
Here's a list below to help you build the healthy breakfast.
Midnight Munching: 6 Expert - Backed Tips to Avoid Late Night Snacks For Healthy Lifestyle
India.com Lifestyle Staff April 11, 2023 9:35 PM IST
Making a regular habit of midnight munching might be pretty cool and something you glorify and bind over, but it is not so cool with your body.
Healthy Lifestyle Tips: 6 Food Items You Must Replace in Your Kitchen NOW
India.com Lifestyle Staff April 4, 2023 10:23 AM IST
You can practise healthy living by switching to these six more nutritional alternatives in your kitchen - CHECK HERE:
Bone Health: 6 Best And Worst Foods That Impact Your Bone Density
India.com Lifestyle Staff April 2, 2023 4:38 PM IST
Bones are the basic structure that upholds the mass in our body and it is our responsibility to nurture and nourish it with the best.
Heart Health: 4 Essential Cooking Methods to Prevent Chronic Heart Diseases
India.com Lifestyle Staff March 14, 2023 5:36 PM IST
Heart Health tips: The dietary choices you make can go a long way in preventing not only heart disease but many other chronic conditions.
Summer Health Tips: 5 Foods That Will Keep Your Heart Healthy During Summers - Watch Video
Prashasti Sudhakar March 10, 2023 12:29 PM IST
There are certain food items that can help you keep your heart healthy during summers. We have listed these food items in the video. Watch this video.
Valentines Day 2023: 5 Healthy Date-Night Recipes For Your Gym Freak Partner
India.com Lifestyle Staff February 14, 2023 3:46 PM IST
Valentine's Day 2023 special date-night recipes: Here's what you can cook for your gym freak partner on V-day.
5 Healthy And Nutritious Indian Breakfasts For Kids to Kickstart Their Day
India.com Lifestyle Staff February 11, 2023 4:48 PM IST
Here are 5 tasty, healthy breakfast ideas that your kids are sure to get on board with. Read on!
Food For Energy: 6 Food Items to Keep You Energetic Throughout The Day in Winter
India.com Lifestyle Staff January 20, 2023 1:32 PM IST
Food For Energy: Stock up on these energizing food items to keep your energy levels high in cold weather.
Winter Diet For Lungs: 7 Superfoods to Maintain Respiratory Health in Cold Weather
India.com Hindi Sports Desk January 9, 2023 1:16 PM IST
Here Are 7 Foods That Can Help You Breath Better. Read on to know!
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