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Healthy Living
Healthy Living Videos ALL
Are You Facing Trouble In Concentrating? Do These Yoga Poses for Improving Your Concentration | Watch Video
EXCLUSIVE: Sooryavanshi Fame Abhimanyu Singh On His Fitness Routine And Workout Session | Watch Video
Dengue Outbreak: Dengue Cases Rise In Children At An Alarming Rate, Know Reasons And Precautionary Measures Here | Watch Video
Healthy Living News
Unveiling the Truth: Is Apple Cider Vinegar Good for You
fauzia.naaz April 4, 2024 1:12 PM IST
Apple cider vinegar has garnered attention for its potential health benefits, scientific evidence supporting many of these claims remains inconclusive. While it may offer some advantages, it's crucial to approach apple cider vinegar as part of a balanced diet and healthy lifestyle.
Stay Refreshed and Fit: 5 Hydrating Vegetables for Summer
fauzia.naaz April 1, 2024 3:34 PM IST
Nature provides us with an abundance of hydrating vegetables that not only keep us cool but also support our weight loss goals. Here are five hydrating vegetables to include in your summer diet:
Sweet Delights: 5 Healthy Sugar Alternatives for Your Festive Treats
fauzia.naaz March 24, 2024 2:43 PM IST
As the festive season approaches, the temptation of indulging in sweet treats becomes irresistible. However, traditional sugary snacks can take a toll on your health. Fear not! There are healthier alternatives to satisfy your sweet cravings without compromising on taste. Here are five sugar alternatives that will make your festive treats both delicious and nutritious.
What Happens to Your Body When You Drink Black Tea Every Day?
fauzia.naaz March 10, 2024 3:37 PM IST
It tastes stronger and has a higher caffeine content than other teas, but not as much as coffee.
Christmas 2023 Detox: 5 Homemade Drinks to Help You Detoxify After Festive Binge
India.com Lifestyle Staff December 25, 2023 1:59 PM IST
Excess eating during holiday season? No worries! as you can easily detoxify yourself at home with these easy-to-make drinks
Diet to Exercises, 7 Lifestyle Changes For Healthy Ageing
India.com Lifestyle Staff June 3, 2023 5:48 PM IST
What we eat, how we live determines are journey as we age. Hence, taking necessary steps now will help determine a healthier lifestyle.
Addicted to Midnight Snacking? 6 Ways to Curb Unhealthy Late-Night Food Cravings
India.com Lifestyle Staff May 22, 2023 10:26 AM IST
Making a regular habit of midnight munching might be pretty cool and something you glorify and bond over, but it is not so cool with your body.
Night Time Habits: 4-Step Bedtime Routine to Follow For a Healthy Lifestyle
India.com Lifestyle Staff May 21, 2023 10:51 AM IST
Humans are creatures of habit. Night-time routines, also help establish habits that help our brains recognize when it's time to sleep.
Is Air Frying Healthy? Know Top 5 Health Benefits of Air Fryers
India.com Lifestyle Staff July 3, 2022 12:27 PM IST
If you're thinking about getting an air fryer, you might be wondering if it's all worth it or not. So today, we'll tell you some amazing health benefits of air fryers that won't regret you buying for sure .
Yoga For Diabetes : Effective Yoga Asanas To Control Diabetes | Watch Video
Toshi Tiwari June 20, 2022 2:30 PM IST
Yoga Day: Yoga, a popular practice since ancient times, has got proven scientific benefits to all our health problems. In this video, fitness expert Poornajita Sen explains 4 best yoga postures for diabetes to practice on a regular basis.
Are You Facing Trouble In Concentrating? Do These Yoga Poses for Improving Your Concentration | Watch Video
Toshi Tiwari June 20, 2022 12:30 PM IST
In our day to day activities we need a proper focus and improved concentration to perform well. and we know how useful Yoga and meditation are to enhance and boost our brain function and mind. Watch video to know some effective yogic postures to improve concentration.
EXCLUSIVE: Sooryavanshi Fame Abhimanyu Singh On His Fitness Routine And Workout Session | Watch Video
Intern November 21, 2021 6:30 PM IST
Besides being a good actor, Abhimanyu Singh is an avid fitness enthusiast as well. The actor maintains a toned body and is very particular about his fitness. Watch video to know his fitness secrets.
Dengue Outbreak: Dengue Cases Rise In Children At An Alarming Rate, Know Reasons And Precautionary Measures Here | Watch Video
Video Desk November 17, 2021 4:30 PM IST
The deadly infection Dengue is particularly affecting children at a much higher speed and is proving fatal for newborns or the ones who have underlying health issues.
EXCLUSIVE: Actor Karan Tacker Opens Up On His Fitness, Diet And Workout Regime | Watch Video
Video Desk November 17, 2021 7:02 AM IST
Karan Tacker who has appeared in daily soaps like Ek Hazaron Mein Meri Behna Hai and Rang Badalti Odhni, is not just a versatile actor but also an avid fitness enthusiast.
Health Tips For Pregnant Women: Guide On How To Do Surya Namaskar During Pregnancy, Benefits And Precautions | Watch Video
Video Desk November 16, 2021 10:05 AM IST
Surya Namaskar also known as 'The Ultimate Asana' is a group of yoga postures that helps in improving metabolism, blood circulation, strengthens muscles and joints. and has other tons of benefits.
What Causes Diabetes? Here's Everything You Need To Know, Explained | Watch Video
Video Desk November 15, 2021 12:02 PM IST
There are about 422 million people all over the world who have diabetes. The early signs of diabetes may include fatigue, increased thirst, frequent urination, increased hunger and blurred vision.
Menstruation: Top Menstrual Myths And Facts We Need To Unlearn Today, Watch Video
Video Desk November 7, 2021 4:30 PM IST
Girls are always advised with strict guidelines on eating, sleeping and walking during their periods. And we need to unlearn these bizzare and irrelevant facts and misconceptions about periods. Watch video
Health Tips: Here's How You Can Maintain Fitness While You Are On A Vacation, Watch Video
Video Desk November 5, 2021 4:30 PM IST
Sometimes, vacations can mess with our fitness regime that we have been following hard since days to keep ourselves healthy. Watch video to know how you can stay healthy during vacations.
Festive Health Tips: How To Follow Mindful Eating? Tips To Eat Right During Festive Season, Watch Video
Video Desk November 4, 2021 11:00 AM IST
While devouring on all these delicacies, we might end up thinking about our diet and exercises that can get hampered due to excessive eating which may in turn lead us to avoid all the festive feasts fearing weight gain.
Diwali 2021: This Is How Varun Dhawan Is Prepping Up For Diwali Celebrations, Varun Dhawan's Fitness Secrets Revealed | Watch Video
Video Desk November 4, 2021 7:00 AM IST
Actor Varun Dhawan who is known to be an avid fitness enthusiast , recently shared a post on Instagram about his Diwali preparations which shows the actor working out and prepping up to devour Diwali food and sweets.
World Vegan Day 2021: Everything You Need To Know About Vegan Diet, Explained | Watch Video
Video Desk November 1, 2021 9:57 PM IST
Every year we witness 1st November as World Vegan Day which is celebrated globally by the vegan community to promote and raise awareness on vegan diet and it's benefits.
Mental Health Tips: Are You Feeling Anxious About Returning Back To Office? Here's How You Can Tame It | Watch Video
Video Desk October 29, 2021 4:00 PM IST
After working from home for almost a couple of years, now people are required to return back to offices. However a lot of people may face some sort of nervousness or anxiety with the thought of returning back to their workplace.
Sara Ali Khan's Fitness Journey: How Did Sara Ali Khan Go From Fat To Fit? Sara Ali Khan Transformation Video
Video Desk October 29, 2021 7:00 AM IST
Apart from her on screen performances what grabbed eyeballs was her journey from a fat chubby girl to a toned and diva which left the audience awestruck and inspired at the same time. Watch Sara Ali Khan's fitness journey.
Body Fitness Tips: What Happens To Body When We Do Not Exercise? Side Effects Of Not Exercising, Explained | Watch Video
Video Desk October 27, 2021 2:23 PM IST
According to various research and reports, not exercising on a regular basis can really have some ill effects on our body, one of them being premature death.
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