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Harpreet Kour August 26, 2024 11:13 PM IST
Tamarind is rich in essential nutrients and antioxidants that support digestion, heart health, and immune function. It helps regulate blood sugar levels, reduces inflammation, and promotes healthy skin and eyes. The fruit also aids in weight management and supports liver and bone health.
Harpreet Kour August 20, 2024 10:15 AM IST
Asparagus is a nutrient-rich vegetable offering numerous health benefits, including supporting digestive health, providing antioxidants, and aiding in weight management. Its high vitamin and mineral content also contributes to heart health, bone strength, and improved skin. Additionally, asparagus has anti-inflammatory and detoxifying properties.
Harpreet Kour August 19, 2024 12:00 PM IST
Pineapple is rich in vitamin C, bromelain, and antioxidants, offering benefits such as improved immunity, digestion, and skin health. It supports heart, bone, and respiratory health while aiding in weight management and cancer prevention. Regular consumption also enhances wound healing and mental well-being.
Harpreet Kour August 14, 2024 11:45 AM IST
Cherries are rich in antioxidants and anti-inflammatory compounds, supporting heart health, reducing muscle soreness, and improving sleep. They also aid digestion, boost brain function, and help manage blood sugar levels. Additionally, cherries enhance immune function and promote healthy skin.
Harpreet Kour August 2, 2024 12:00 PM IST
Dark chocolate offers numerous health benefits, including improved heart health, enhanced brain function, reduced inflammation, lower cholesterol levels, and boosted mood. It also supports weight loss, protects skin health, enhances gut health, and may help prevent diabetes.
Harpreet Kour August 2, 2024 10:45 AM IST
Cardamom offers numerous health benefits, including improving digestive health, providing antioxidants, reducing inflammation, supporting heart and respiratory health, enhancing oral health, regulating blood sugar, aiding detoxification, boosting mood, and assisting in weight loss.
Harpreet Kour August 1, 2024 10:00 AM IST
Ginger offers a wide range of health benefits, including aiding digestion, reducing nausea, providing anti-inflammatory and pain relief, boosting immunity, lowering blood sugar levels, and supporting cardiovascular and brain health.
Harpreet Kour July 24, 2024 11:30 AM IST
A calorie deficit diet helps with weight loss by burning fat reserves. It can improve metabolic and heart health, boost energy, and enhance mental clarity. This approach also supports better sleep and reduces inflammation.
India.com Lifestyle Staff June 27, 2024 7:34 PM IST
The monsoon season is known to affect your joints, worsening arthritis pain. This article provides essential tips to maintain healthy joints.
India.com Lifestyle Staff December 20, 2023 12:27 PM IST
Recently a US man was found living with a splinter in his eye for the last 15 years. While it was deemed, 'remarkable' by the doctors, an untreated splinter in any body part can causes sever issues otherwise.
India.com Lifestyle Staff October 22, 2023 10:01 AM IST
Anti-Inflammatory Diet: A more natural, less processed and nutritious diet can have an obvious impact on your physical and mental health in addition to reducing inflammation.
India.com Lifestyle Staff August 26, 2023 9:37 AM IST
How our everyday lifestyle and food habits affect us is sometimes beyond our comprehension. However, awareness is essential to be able to resolve it. One such issue is the inflammation of pancreas that not many people are aware about
India.com Lifestyle Staff August 10, 2023 11:18 AM IST
The process of combat is referred to as inflammation where the body releases certain chemicals that fight against infections, injuries, toxins etc. Here are few dietary habits that may help to lower the risk of inflammation.
India.com Lifestyle Staff July 30, 2023 6:03 PM IST
Juvenile arthritis (JA) refers to a group of chronic autoimmune diseases that affect children and adolescents, causing joint inflammation and stiffness. Here some common signs, symptoms and treatment that one must be aware of.
India.com Lifestyle Staff July 29, 2023 10:45 AM IST
Inflammation is body's natural response to combat foreign invading particles and here is a list of what to eat and what not to eat to fight of the stress.
India.com Lifestyle Staff July 2, 2023 9:36 AM IST
Chronic inflammation: Joints, organs, and arteries can all suffer damage from unchecked inflammation. It may be controlled by medication and dietary modifications.
India.com Lifestyle Staff June 14, 2023 11:12 AM IST
Our body has its own defence mechanism to fight the foreign invading bodies like bacteria, virus etc. Here are few signs that probably people don't recognise but they could speak a lot about health.
India.com Lifestyle Staff April 19, 2023 11:43 AM IST
The middle layer of the eye, known as the uvea, becomes inflamed when someone has eye inflammation or uveitis.
India.com Lifestyle Staff January 13, 2023 12:59 PM IST
Inflammatory Diet: Your diet could worsen inflammation and make you more vulnerable to other chronic conditions including diabetes, obesity, and heart disease.
India.com Lifestyle Staff April 3, 2022 2:50 PM IST
Researchers have found severe brain inflammation and injury consistent with reduced blood flow or oxygen to the brain, including neuron damage and death.
India.com Lifestyle Staff December 16, 2021 10:50 AM IST
Here's how cucumbers can help you achieve your skin goals.
India.com Lifestyle Staff October 20, 2021 11:50 AM IST
The findings of the study were published in the journal 'Advances in Nutrition.'
India.com News Desk June 2, 2021 8:36 AM IST
At least 275 cases of myocarditis were reported in Israel between December 2020 and May 2021 among more than 5 million vaccinated people.
India.com Lifestyle Staff January 8, 2021 4:55 PM IST
Here, we give you enough reasons to use cocoa butter during winter.
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