Jigyasa Sahay | Jan 15, 2025, 4:59 PM IST
Anant Ambani and Nita Ambani's fitness trainer Vinod Channa has once shared his opinion about rising trend of intermittent fasting and it various side effects and health benefits.
Jigyasa Sahay | Jan 7, 2025, 3:55 PM IST
Actor Ram Kapoor has stunned the country with his massive weight loss transformation. Recently, he opened up about how he achieved this.
Jigyasa Sahay | Jan 4, 2025, 10:02 PM IST
There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may affect your lifestyle.
Jigyasa Sahay | Jan 2, 2025, 1:11 PM IST
Bharti Singh proudly owns herself like no other. She has had an incredible weight loss journey that helped her manage her medical issues like diabetes, asthma in a much better manner.
Jigyasa Sahay | Dec 21, 2024, 10:22 AM IST
This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.
Simran Keswani | Dec 1, 2024, 4:41 PM IST
Woman shares how she lost 7 kgs with this diet, read to know more.
Jigyasa Sahay | Oct 3, 2024, 5:03 PM IST
Intermittent fasting is one of fitness trends that is still around. But when you eat between long duration, it is essential to be mindful of what to eat and what to avoid.
Jigyasa Sahay | Sep 25, 2024, 4:52 PM IST
Intermittent fasting has helped several people lose weight and have a healthier lifestyle.But does it mean anyone can try it? Here are few risk factors to consider.
India.com Lifestyle Staff | Sep 4, 2024, 11:02 AM IST
Intermittent Fasting is the ,ost trendy diet fad that people embark on for weight loss. But, one must know about all benefits and risks before taking on the journey.
India.com Lifestyle Staff | Jul 21, 2024, 10:25 AM IST
Intermittent fasting is a popular method for weight loss, but sticking to it can sometimes be challenging. To help you stay on track, here are 5 drinks that can make your fasting period easier.
Harpreet Kour | Jul 14, 2024, 6:41 AM IST
The Surprising Benefits Of Intermittent Fasting For Heart Health
India.com Lifestyle Staff | Jul 3, 2024, 12:47 PM IST
Few years ago, Bharti Singh, opened up about her incredible weight loss journey which did not have a heavy routine, but just simple yet dedicated practises.
