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India.com Lifestyle Staff April 26, 2024 8:24 PM IST
Do you feel tired and lethargic more during summer time? This could be because of summer lethargy. Read on to know how to overcome.
India.com Lifestyle Staff April 21, 2024 5:34 PM IST
The Chak De India star, Vidya Maladave, teaches how to ace that baby crow yoga pose with the right balance and posture. Scroll down to watch!
India.com Lifestyle Staff March 16, 2024 6:49 PM IST
Lifestyle determines our everyday living, everyday health. With rising cases of glaucoma, here is how one can raise their self-guards to lower the risk.
India.com Lifestyle Staff March 15, 2024 11:15 AM IST
Should you drink coffee before sleep? Does light have effect on sleep cycle? Experts explain why it is important to have a proper sleep hygiene and what rituals and habits one can adapt for good quality slumber.
India.com Lifestyle Staff March 14, 2024 12:02 PM IST
Every year March 14 is celebrated as World Kidney Day to raise more awareness about it. Here are some everyday habits that one should be mindful of.
India.com Lifestyle Staff March 12, 2024 5:23 PM IST
The festive time of Ramadan is here and adopting few lifestyle tips and tricks can help to maintains the required body nourishment while keeping a fast.
India.com Lifestyle Staff February 25, 2024 8:16 PM IST
Dinner is the meal that ideally concludes the day, however, we habits can lead to digestive woes. Here are few ways to avoid gas, bloating post meal.
India.com Lifestyle Staff February 13, 2024 11:38 AM IST
On international epilepsy day, let us look at some lifestyle tips to be mindful of for a better and healthier life.
India.com Lifestyle Staff January 26, 2024 12:49 PM IST
Integrating yoga into winter routines brings a sense of warmth and comfort, presenting a holistic approach to enhancing menstrual health.
India.com Lifestyle Staff January 17, 2024 4:28 PM IST
Metabolism often slows down in winter season not just due to reduced physical activity but also because of several everyday habits that we may follow.
IANS December 11, 2023 6:35 PM IST
Digestive problems can be a serious cause of discomfort. Here are few everyday lifestyle tips to follow for a healthy gut.
India.com Lifestyle Staff November 1, 2023 4:43 PM IST
Brain health starts to deteriorate with age and it becomes imperative to nurture and nourish our brain. Here is how these sedentary lifestyle habits may causes memory loss.
India.com Lifestyle Staff October 22, 2023 1:23 PM IST
Dinner is an essential part of your daily food intake and, making the right choices during the meal can positively impact your weight loss journey.
India.com Lifestyle Staff October 20, 2023 2:47 PM IST
A stroke, also known as a brain attack, happens when a blood artery in the brain breaks or when something stops the flow of blood to a specific area of the brain. A stroke is a serious medical disease that calls for urgent attention.
India.com Lifestyle Staff October 17, 2023 12:37 PM IST
High Blood Sugar: Diet alone is not sufficient to fight against diabetes; the other half and equally important part of the equation is exercise.
India.com Lifestyle Staff October 13, 2023 6:29 PM IST
Working night shift often disrupts the body clock. There is erratic routine for everything. Here are few tips to manage your late night work along with weight.
India.com Lifestyle Staff October 4, 2023 10:46 AM IST
Thyroid is a leading health problem that people have started to suffer from even from their early 30s. Is sedentary lifestyle just the only reason? Here are few worse habits that is probably hurting your thyroid than you would know.
India.com Lifestyle Staff September 1, 2023 6:31 PM IST
In today's time, the idea of 'personal space' has growingly increased. GenZ is much more vocal about their needs and this concept significantly impacts our health as well.
India.com Lifestyle Staff August 14, 2023 9:46 AM IST
Kidneys are responsible to flush out all the toxins and waste from the body and diet plays an important role in maintaining kidney health.
India.com Lifestyle Staff August 3, 2023 12:46 PM IST
We all are guilty of furiously typing on laptops and working for long duration glued to our chairs or bed. This not only poses a big risk for heart attack but also leads to bad posture.
India.com Lifestyle Staff August 2, 2023 4:40 PM IST
In the present scenario, many young children and teenagers are also developing type 2 diabetes. This is purely based on extensive changes in lifestyle.
India.com Lifestyle Staff July 25, 2023 9:26 AM IST
Sleep deprivation seems like a common problem that now get people to bond over. But the lack of good quality slumber affects quality of life in the long run and may even pose a risk to development of neurological disorders too.
India.com Lifestyle Staff July 11, 2023 6:47 PM IST
Light in or out, there are several viewpoints on if we should sleep with lights switched on or off.
India.com Lifestyle Staff July 11, 2023 10:52 AM IST
Living with PCOS? It may not easy but is surely can be managed. There are few basic that every woman be mindful of.
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