India.com Lifestyle Staff | July 17, 2019 12:41 PM IST
If you are just doing cardio or just strength training exercises, it won't help. You need to do a co...
Doctor-Approved Exercises You Need to do Regularly
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2019-07-17T01:41:26+00:00
2019-07-17T03:56:28+00:00
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India.com Lifestyle Staff | July 16, 2019 11:46 AM IST
A number of people especially homemakers tend to consider household work as exercise. In fact, many ...
Do Household Chores Count as Workout?
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2019-07-16T00:46:42+00:00
2019-07-16T00:46:42+00:00
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India.com Lifestyle Staff | July 9, 2019 4:07 PM IST
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Healthy Snacks For Afternoon Hunger Pangs
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2019-07-09T05:07:36+00:00
2019-07-09T05:07:36+00:00
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India.com Lifestyle Staff | July 9, 2019 3:32 PM IST
We agree that staying indoors and sleeping in, reading a book, indulging in monsoon delicacies is a ...
Best Indoor Exercises You Can do When it's Raining Outside
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2019-07-09T04:32:35+00:00
2019-07-09T04:34:05+00:00
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India.com Lifestyle Staff | July 8, 2019 1:08 PM IST
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Foods You Must Never Eat For Lunch
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2019-07-08T02:08:47+00:00
2019-07-08T02:08:47+00:00
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India.com Lifestyle Staff | July 8, 2019 11:08 AM IST
Almost every household in India will have a special mukhwaas dabba which is filled with saunf/ fenne...
Health Benefits of Eating Fennel Seeds or Saunf After Meals
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2019-07-08T00:08:16+00:00
2019-07-08T00:13:28+00:00
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India.com Lifestyle Staff | July 5, 2019 3:43 PM IST
Are you watching your weight? If yes, then you may be worried about what to cook every day. The food...
Low-Cal Vegetarian Recipes You Can Cook
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2019-07-05T04:43:56+00:00
2019-07-05T04:45:37+00:00
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India.com Lifestyle Staff | July 4, 2019 11:41 AM IST
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Trim Belly Fat With These Diet Tips
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2019-07-04T00:41:47+00:00
2019-07-04T00:41:47+00:00
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India.com Lifestyle Staff | July 4, 2019 10:39 AM IST
Do you often wonder about the right time to exercise? There are some studies that have said that ear...
Unique Benefits of Early Morning Workouts
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2019-07-03T23:39:47+00:00
2019-07-03T23:40:30+00:00
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India.com Lifestyle Staff | June 14, 2019 12:55 PM IST
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Most Effective Foods For Weight Loss
indiacom
2019-06-14T01:55:41+00:00
2019-06-14T01:55:41+00:00
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India.com Lifestyle Staff | May 22, 2019 1:11 PM IST
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Want to Lose Weight? Drink These Every Day
indiacom
2019-05-22T02:11:05+00:00
2019-05-22T02:11:05+00:00
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India.com Lifestyle Staff | April 16, 2019 3:13 PM IST
Everybody wants to lose weight quickly. But the fact is there are no shortcuts to weight loss. A con...
Most Powerful Herbs For Weight Loss
indiacom
2019-04-16T04:13:16+00:00
2019-04-16T04:15:46+00:00
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IANS Feeds | April 30, 2018 9:09 PM IST
New Delhi, April 29 (IANS) Having trouble losing post-pregnancy weight and want back your beautiful ...
Easy Tips to Lose Post-Pregnancy Weight
indiacom
2018-04-30T10:09:29+00:00
2018-04-30T10:09:29+00:00
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Chethana Prakasan | January 31, 2018 7:02 PM IST
You all know that the best way to lose weight is to exercise regularly and cut down calories. Howeve...
Speed Up Your Weight Loss: 7 Easy Tricks to Lose Weight Quickly
indiacom
2018-01-31T08:02:44+00:00
2018-01-31T08:02:44+00:00
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Agencies | June 14, 2017 11:06 AM IST
Want to shed those extra kilos? Go vegetarian. According to new research, eating vegetables, grains,...
Want to shed those extra kilos? Go vegetarian-- eat vegetables, nuts
indiacom
2017-06-14T00:06:23+00:00
2017-06-14T00:06:23+00:00
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Agencies | June 13, 2017 11:58 AM IST
While trying to lose weight, one size approach may not fit all. Instead, selecting a right diet stra...
How to choose a successful dietary weight loss strategy
indiacom
2017-06-13T00:58:01+00:00
2017-06-13T00:59:02+00:00
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Bhavyajyoti Chilukoti | June 12, 2017 12:17 PM IST
Weight loss is all about cutting down on your dietary intake. The more foods you limit in your diet,...
Carbohydrates for weight loss: 5 things to know
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2017-06-12T01:17:33+00:00
2017-06-12T01:17:33+00:00
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Bhavyajyoti Chilukoti | June 12, 2017 10:50 AM IST
When it comes to weight loss or leading a healthy life, we tend to cut down on the intake of carbohy...
How many carbohydrates do you need daily?
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2017-06-11T23:50:17+00:00
2017-06-11T23:50:40+00:00
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Agencies | May 3, 2017 4:52 PM IST
Want to shed those extra kilos? Try avocados, which may help lower body weight, body mass index (BMI...
Eat avocados to lose weight
indiacom
2017-05-03T05:52:20+00:00
2017-05-04T04:51:14+00:00
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Kriti Saraswat | May 12, 2014 12:28 PM IST
Going on a vacation is no doubt relaxing, exciting and rejuvenating. But what comes complimentary wi...
How to stick to your weight loss goals when on a vacation
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2014-05-12T01:28:19+00:00
2017-04-27T11:06:10+00:00
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