Heading out to Kedarnath for a sacred journey? Extra body weight might burn holes in your pocket
Nandan Gijare explains how our body loses or gains weight. Read on.
Weight Loss Tips: Adding 5 fantastic Ayurvedic herbs to your favorite food can help you burn fat
Nutritionist Azra Khan took to her Instagram to share a short video explaining the difference
Ayurvedic practitioner Dr Dixa Bhavsar Savaliya in an Instagram post said that it is important to
Weight Loss Tips: You can lose abdominal fat by making changes to your lifestyle. Here are 5 simple
Benefits of raisins for weight loss: There is a much healthier way of consuming raisins than eating
People tend to look for quick ways to reduce weight rather than working hard. It is important that
You can lose weight by indulging in healthy eating, reducing your carbs, which will result in
Here, we have listed 5 juices you can add to your diet to speed up your weight loss journey.
We have listed 5 foods you must avoid if you are trying to lose weight and a few alternatives you
Protein-rich diet helps in weight loss, but how much protein to consume in a day? Find out.
Don't reach out to that bag of chips or that fried snack, instead make these 10 lifestyle tweaks to
Stomach fat is the most stubborn and can be targeted through specific asanas like Naukasana,
Real-Life Weight Loss Journey: Travel content creator, Nivedith Gajapathy was determined to lose
Knowing what is best for your body during the weight loss regime is really important. If you are
A good amount of fibre is needed to keep a body healthy but an excess of anything is bad.
Recovering from child birth, taking care of the new-born and adjusting to new routine can be very
Did you know that you do not need a tub of protein powder or a weight loss pill to shed those extra