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India.com Lifestyle Staff March 6, 2022 10:03 AM IST
Sedentary lifestyle, poor food choices, heavy work schedular and more can lead to difficulty indigestion. Usually, it is manageable but there are times when it can go out of hand. It can affect your daily activity too.
India.com Lifestyle Staff October 26, 2021 12:39 PM IST
Bones are the powerful storehouse of calcium and other essential minerals. Start taking preventative steps during adulthood to prevent loss in bone density through the practice of the following yoga poses.
India.com Lifestyle Staff September 29, 2021 11:20 AM IST
Grand Master Akshar shares his inputs on 5 yoga asanas that can help in avoiding a deadly heart stroke.
India.com Lifestyle Staff August 25, 2021 2:30 PM IST
Shilpa Shetty, a yoga enthusiast shared on Instagram about how she turns to yoga when she feels low.
India.com Lifestyle Staff August 17, 2021 10:51 AM IST
Yoga For Digestion: Certain yoga asanas cleanse, stimulate, and encourage good digestive function.
India.com Lifestyle Staff June 24, 2021 9:11 AM IST
Pradaini Surva, Content Creator on Trell, and Yoga Instructor shares easy and effective yoga asanas that can help in relieving menstrual cramps.
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