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Shah Rukh Khan to Suresh Raina, Male Celebrities And Their Struggles With Mental Health Issues
How To Improve Your Mental Wellbeing ? Tips You Can Try Today
Mental Health: These 5 Mind-Boosting Activities Will Elevate Your Mental Health & Intelligence
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Mental Health: Practical Tips And Strategies To Manage Anxiety After A Job Loss
India.com Lifestyle Staff February 23, 2024 6:54 PM IST
Mental health is something that is just not relegates to your household. How your mental well-being is at workplace that is equally important.
India.com Lifestyle Staff February 21, 2024 6:10 PM IST
Excessive amount of sugar has terrible effects on physical health, but, it may also impact mood swings, and mental health as well. Read on to know how.
India.com Lifestyle Staff February 20, 2024 10:18 PM IST
Here are a few strategies to create a supportive and healthy work environment for employees to enhance their well-being and overall productivity.
India.com Lifestyle Staff February 17, 2024 10:23 AM IST
High cortisol levels can have adverse effect on health. Therefor, following this morning routine regularly can help lower stress.
India.com Lifestyle Staff February 10, 2024 6:20 PM IST
Anxiety has become an increasingly common problem in teenagers. Here is what experts suggest to help manage mental health better.
India.com Lifestyle Staff February 9, 2024 5:59 PM IST
There has been enough of having FOMO and the feeling taking toll on our health. But, the latest trend on the block is all about the joy of missing out.
India.com Lifestyle Staff February 8, 2024 1:03 PM IST
Everyday stress can be taxing and eventually takes a toll on the body. But, bringing a change about in our everyday micro habits can help get relief from the stress and boost mental health. Here is what expert says.
India.com Lifestyle Staff February 6, 2024 6:09 PM IST
Is your child suffering with ADHD? Here are few techniques by experts that may help kids to manage their stress better.
India.com Lifestyle Staff January 28, 2024 8:19 PM IST
Bigg Boss 17 grand finale is here! With over a 100 hundred days into the house and game show, 5 contestants have overcome all odds and reached the finale. But the ride was not mere completing tasks but came with a price of mental health.
India.com Lifestyle Staff January 28, 2024 12:51 PM IST
Mornings should be the ideal time for you to kick-start your day on a positive and productive note. Your day should set a motivational tone if planned properly and systematically. Here are 5 daily habits you must adhere to for a bright, happy and positive day.
Analiza Pathak January 26, 2024 7:41 AM IST
In 2007, Dr Chandrashekar established the Samadhana Counselling Trust Centre, which offers free counseling services to individuals facing mental health challenges.
India.com Lifestyle Staff January 23, 2024 9:41 PM IST
Doomscrolling can be addictive. While staying informed is important, too much of anything is bad. This is what may happen if one does not set boundaries.
India.com Lifestyle Staff January 20, 2024 1:57 PM IST
Mental Health: 7 Ways to Manage Obsessive Compulsive Disorder Symptoms
India.com Lifestyle Staff January 19, 2024 8:33 PM IST
Stress does not just have implications on physical health like fatigue, or mental health, its affect can also be seen on skin. Read on what experts have to say.
India.com Lifestyle Staff January 18, 2024 8:03 PM IST
Getting anxious or sad when ill is pretty common than one thinks. Read on to know how to manage anxiety and depression during such time.
IANS January 11, 2024 9:33 PM IST
According to a recent study published in British Medical Journal, women who go through perinatal depression may be at risk of death.
India.com Lifestyle Staff January 11, 2024 2:58 PM IST
Studies have indicated that women with autoimmune diseases are not only more prone to antenatal depression but also face an increased risk of postpartum depression.
India.com Lifestyle Staff January 4, 2024 6:12 PM IST
Everyday stress can have implications on both physical and mental health. Here is how chronic stressors can impact male fertility.
Ananya Srivastava January 2, 2024 2:49 PM IST
Mental Health is an extremely important topic and a lot of students are facing issues. Read further to know the best and most important tips that all students must follow for good mental health in 2024..
India.com Lifestyle Staff December 30, 2023 4:09 PM IST
Take a new year resolution to focus on your mental wellbeing by consistently practicing these following yoga asanas.
India.com Lifestyle Staff December 18, 2023 10:12 AM IST
Antidepressant medications are a first-choice option for treating depression and anxiety. People respond differently to antidepressants. Some people may have no troubling side effects, while others may have one or more serious side effects.
India.com Lifestyle Staff December 9, 2023 5:37 PM IST
Pantone has announced Peach Fuzz has the colour of the year for 2024. Here is how colours also affect our mental health.
IANS December 7, 2023 7:40 PM IST
Smartphones have become a daily part of our lives. According to a new study , using mobile phones over hours can lead to mental health issues and more.
India.com Lifestyle Staff December 5, 2023 11:07 PM IST
Smoking just does not affect our lungs and leads to cancer, it can also deteriorate our mental health.
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