Are You Facing Trouble In Concentrating? Do These Yoga Poses for Improving Your Concentration | Watch Video
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India.com Lifestyle Staff June 21, 2022 7:23 AM IST
International Yoga Day 2022: Grand Master Akshar shares with us 5 simple yoga asanas to get rid of stubborn love handles.
Toshi Tiwari June 20, 2022 12:30 PM IST
In our day to day activities we need a proper focus and improved concentration to perform well. and we know how useful Yoga and meditation are to enhance and boost our brain function and mind. Watch video to know some effective yogic postures to improve concentration.
Toshi Tiwari April 5, 2022 7:15 PM IST
Padmasana is commonly knows as Lotus pose or Kamalasana. It's one of the most popular form of meditation wherein we sit with our legs crossed and sit down with our backs straight.
India.com Lifestyle Staff September 29, 2021 11:20 AM IST
Grand Master Akshar shares his inputs on 5 yoga asanas that can help in avoiding a deadly heart stroke.
India.com Lifestyle Staff May 22, 2021 10:00 AM IST
Himalayan Siddha, Grand Master Akshar shares his 5 best yoga asanas that can help maintain your blood pressure levels.
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