Harpreet Kour | Jul 18, 2024, 11:57 AM IST
Dragon fruit, is packed with antioxidants, supports immune function, aids in weight management, and improves cardiovascular health. It also supports bone and skin health and serves as a natural source of prebiotics.
India.com Lifestyle Staff | Jan 11, 2022, 7:02 PM IST
Microbiomes are made up of trillions of microscopic bacteria that live on the surface of our skin. Though it may appear repulsive, both good and harmful bacteria play a crucial role in keeping our skin healthy, clear, and bright.
India.com Lifestyle Staff | Nov 22, 2021, 6:41 PM IST
A good source of prebiotics and superfoods strengthens your skin and grants it immunity. It also helps you tackle these skin issues by keeping them away.
Chethana Prakasan | Aug 9, 2017, 6:16 PM IST
Probiotics are considered to be beneficial for health. They are live microorganisms that help in digestion and keeping your gut healthy. Here are some things you should know about probiotics before you start taking them regularly.
