Shiwani | Apr 8, 2026, 10:02 AM IST
A simple green salad packed with fresh veggies and fruits may help support kidney health and improve digestion naturally.
Kritika Vaid | Sep 18, 2025, 2:36 PM IST
Salad has evolved into what chefs now call "bowls of joy", meals that balance colour, texture, taste, and nutrition.
Harpreet Kour | May 5, 2025, 11:31 PM IST
A protein-packed salad featuring crispy falafel, fresh veggies, and a zesty lemon-tahini dressing. This Middle Eastern-inspired dish is healthy, flavorful, and perfect for lunch or dinner. Easy to make at home with simple ingredients and customizable toppings.
Harpreet Kour | May 1, 2025, 11:56 PM IST
This mango, cheese, and avocado salad is a perfect balance of sweet, creamy, and tangy flavors. Loaded with fresh fruits, veggies, and crumbled cheese, it's both vibrant and nutritious. Finished with a lemon-honey dressing, it's refreshing and satisfying for any meal.
Harpreet Kour | Feb 16, 2025, 6:17 PM IST
Tofu salad is a light and nutritious dish with crispy or raw tofu, fresh veggies, and a tangy dressing. Toss together lettuce, tomatoes, cucumbers, and tofu with a mix of olive oil, soy sauce, and lemon juice. Garnish with sesame seeds or nuts for a crunchy and delicious meal.
Harpreet Kour | Jan 16, 2025, 1:00 PM IST
Kale and apple salad offers numerous health benefits, including improved immunity, heart health, and digestion. Kale provides essential vitamins and antioxidants, while apples add fiber and detoxifying properties. The salad promotes glowing skin, strong bones, and weight management. Its versatility makes it an ideal addition to a healthy diet.
Harpreet Kour | Nov 15, 2024, 2:00 PM IST
Chicken salad is a protein-packed, nutrient-rich meal that supports muscle health, immune function, and digestion. With its combination of lean chicken, vegetables, and healthy fats, it also aids in weight loss and heart health. This versatile dish offers a wide array of vitamins and minerals, promoting overall wellness.
Harpreet Kour | Oct 30, 2024, 8:00 AM IST
A classic Caesar salad includes romaine lettuce, Parmesan, and homemade croutons, all tossed in a creamy, tangy dressing of egg yolk, garlic, lemon juice, and olive oil. Adding a soft-boiled egg on top enhances the richness. Serve with fresh black pepper and lemon for a bright, fresh flavor.
Harpreet Kour | Oct 1, 2024, 3:14 PM IST
Greek salad offers numerous health benefits due to its fresh vegetables, olives, and feta cheese. It helps improve heart health, supports bone health, and promotes digestion. Rich in antioxidants, it also boosts immunity and hydration. Additionally, the fiber and healthy fats help regulate blood sugar and aid in weight management.
Devanshi Rathi | Aug 4, 2024, 11:15 AM IST
Burrata Salad is a fresh and luxurious dish that highlights the creamy richness of burrata cheese, complemented by crisp vegetables, ripe fruits, and a tangy dressing. It's perfect for a light appetizer or a sophisticated side salad.
Harpreet Kour | Jul 29, 2024, 12:53 PM IST
A Sattvik Savan Ki Thali includes Aloo Tamatar Ki Sabzi, Jeera Rice, Kuttu Ki Puri, Cucumber Raita, Sattvik Mango Kheer, Mixed Vegetable Salad, and Pudina Chutney.
Devanshi Rathi | Jul 18, 2024, 10:01 AM IST
Caesar salad is a beloved dish renowned for its simplicity, yet robust flavors. It typically consists of crisp romaine lettuce leaves, crunchy croutons, tangy Parmesan cheese, and a creamy Caesar dressing, all meticulously combined to create a harmonious blend of textures and tastes.
