India.com Lifestyle Staff | May 14, 2024, 4:24 PM IST
How can one identify if their salt intake is high or not? Here are few signs and symptoms that may indicate increase sodium in food.
India.com Lifestyle Staff | Apr 20, 2024, 11:13 AM IST
Kidney is one of the most important organs that help with everyday functioning and diet can affect its functionality. Expert talks about how salt and sugar affect kidney and how to reduce it.
India.com Lifestyle Staff | Dec 4, 2023, 4:53 PM IST
Excessive salt intake can lead to high blood pressure (hypertension), which stiffens and narrows the blood vessels.
India.com Lifestyle Staff | Sep 27, 2023, 1:43 PM IST
According to a new study, Indian's consumer 3gm more than the standard salt consumption one should have. Increased sodium intake can have several side effects but it can be managed with these alternatives to salt.
India.com Lifestyle Staff | Aug 30, 2023, 3:42 PM IST
What Happens When You Cut Down on Everyday Salt Intake? 5 Tips to Lower Sodium Levels
India.com Lifestyle Staff | Jun 9, 2023, 3:32 PM IST
While food is flavourless without the pinch of salt, we must know when the pinch might become a handful of health problems.
India.com Lifestyle Staff | Mar 11, 2023, 12:06 PM IST
How much salt is too much salt? It is true that salt is the key flavour that makes our food delicious, but, high sodium diets can lead to chronic illness in the long run.
India.com Lifestyle Staff | Dec 21, 2022, 11:33 AM IST
Salt side effects: Do you know the right amount of Namak that an adult human body is recommended to have in a day? And what happens to your body if you eat salt in excess? Here's what we know.
India.com Lifestyle Staff | May 14, 2021, 5:42 PM IST
WHO believes that to lower the risk of heart disease, adults should reduce salt intake to less than 2 grams a day.
