Video Desk | Oct 4, 2023, 6:07 PM IST
It's everywhere, and it tastes great, but did you know it can harm your body, skin, and hair? In this video, we'll break it down in simple terms, with easy-to-understand explanations and practical advice on how bad sugar is for the human body.
India.com Lifestyle Staff | Jun 1, 2023, 2:21 PM IST
Sugar is the most addictive food substance. Here are 4 reasons why you crave sweets often and what you can do about it.
India.com Lifestyle Staff | Jun 26, 2022, 2:35 PM IST
Do you know that artificial sweeteners have a long list of side effects? Have a read about 5 disadvantages that you might not be aware of.
India.com Lifestyle Staff | Jun 3, 2022, 10:26 AM IST
Side Effects of Sugar : Dr Smita Naram explains that eating sweets before meals is better because sweets are made up of earth and water elements which are heavy by nature and are therefore difficult to digest.
