Sleep deprived? 5 ways it can affect your heart health
Onam Gupta September 30, 2024 1:00 PM IST
Sleep disorders are not something that should be avoided; they can have serious implications for your cardiovascular health.
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Onam Gupta September 30, 2024 1:00 PM IST
Sleep disorders are not something that should be avoided; they can have serious implications for your cardiovascular health.
India.com Lifestyle Staff October 18, 2023 8:22 AM IST
People with dementias like Alzheimer's disease frequently experience changes in their sleep habits. They can have frequent night time awakenings and have trouble falling back asleep.
India.com Lifestyle Staff June 19, 2023 11:05 AM IST
For a healthy body and mind, sleep is important. If you find difficult in falling asleep, you should try practising these yoga asanas.
India.com Lifestyle Staff April 25, 2023 10:53 AM IST
Working on improving sleep hygiene can help you ease off of sleeping aids and get a good night's sleep on your own.
India.com Lifestyle Staff November 6, 2022 1:23 PM IST
Pregnant Women! Be aware of the following sleep disorders that you may encounter during your pregnancy.
Anjali Thakur February 16, 2022 1:22 PM IST
Sleep apnea is a life-threatening sleep disorder wherein one's breathing repeatedly stops and begins.
India.com Lifestyle Staff March 19, 2021 10:28 AM IST
Having a good night sleep can help in calming your mind, cleanse your body which leaves you feeling energetic, fresh, and alert throughout the day.
IANS May 28, 2020 8:15 PM IST
Amping up technology game, researchers come up with smart e-glasses that can detect illnesses, come handy as sunglasses and also control a video game simply by eye movements - all in one!
India.com Lifestyle Staff March 15, 2019 10:24 AM IST
This World Sleep Day, bring about simple changes in your sleeping habits and see what a difference it makes to your health
PTI Feeds October 31, 2018 9:45 PM IST
Pollution: Delhi hospitals see rise in cases of respiratory complications; kids among worst affected
India.com Buzz Desk March 16, 2018 11:32 AM IST
On March 16-'World Sleep Day', let us delve a bit deeper into what has made something as natural as this become chronic.