IANS | September 17, 2019 3:07 PM IST
British self-help author and hypnotherapist Glenn Harrold's new book "Look Young, Live Longer" offer...
How to Sleep Better - Six Best Steps For Happier Sleep Tonight
indiacom
2019-09-17T04:07:19+00:00
2019-09-17T04:07:19+00:00
Sleep
IANS | August 19, 2019 2:53 PM IST
Women with obstructive sleep apnea (OSA) appear to be at an elevated risk of getting cancer than men...
Women With Obstructive Sleep Apnea at Increased Risk of Cancer: Study
indiacom
2019-08-19T03:53:53+00:00
2019-08-19T03:53:53+00:00
Sleep
India.com Lifestyle Staff | August 12, 2019 2:41 PM IST
Who doesn't love a good nap during the day? It feels like the perfect way to catch up on deficit sle...
Health Risks Associated With Daytime Naps
indiacom
2019-08-12T03:41:41+00:00
2019-08-12T03:44:55+00:00
Sleep
India.com Lifestyle Staff | August 6, 2019 4:28 PM IST
[videourl url="https://vidstreams.india.com/videos/indiacom/2019/08/06/5083f94e82e7a5f35f5f3b2126c0f...
6 Things You Must do to Get Good Sleep
indiacom
2019-08-06T05:28:36+00:00
2019-08-06T05:28:36+00:00
Sleep
IANS | June 25, 2019 9:11 PM IST
Senior citizens, please take note. Lower sleep quality and variability in night sleep time may adver...
Lower Sleep Quality May Adversely Affect The Ability to Recall Past Events in Older Adults, Reveals Study
indiacom
2019-06-25T10:11:10+00:00
2019-06-25T10:11:10+00:00
Sleep
India.com Lifestyle Staff | June 7, 2019 3:19 PM IST
If you haven t been sleeping well of late or don t feel fresh even after getting 7-8 hours of sleep ...
4 Things That Are Messing up With Your Sleep
indiacom
2019-06-07T04:19:13+00:00
2019-06-07T04:20:22+00:00
Sleep
India.com Lifestyle Staff | June 6, 2019 2:43 PM IST
Several research studies have linked poor sleep to obesity. There is a very close connection between...
Here’s How You Can Control Your Appetite And Lose Weight
indiacom
2019-06-06T03:43:29+00:00
2019-06-06T03:45:16+00:00
Sleep
IANS | April 25, 2019 10:02 AM IST
Women are more likely to under-report their snoring problem as compared to men, says a new study. In...
Here is Why Women Don't Admit That They Snore
indiacom
2019-04-24T23:02:09+00:00
2019-04-24T23:04:03+00:00
Sleep
IANS | April 24, 2019 4:57 PM IST
Losing just 16 minutes of sleep during working days can greatly hamper your performance at the workp...
Losing Just 16 Minutes of Sleep Can Hamper Work
indiacom
2019-04-24T05:57:32+00:00
2019-04-24T06:00:43+00:00
Sleep
India.com Lifestyle Staff | April 12, 2019 4:30 PM IST
Good sleep has many health benefits. Sound sleep is necessary for the better physiological and psych...
Why Getting Sound Sleep Should be Your Priority
indiacom
2019-04-12T05:30:55+00:00
2019-04-12T05:30:55+00:00
Sleep
IANS | April 7, 2019 2:56 PM IST
Suffering from sleep disorder? Blame genetics. A new study has found several parts of our genetic co...
Blame Your Genes For Poor Sleep
indiacom
2019-04-07T03:56:29+00:00
2019-04-07T03:57:46+00:00
Sleep
India.com Lifestyle Staff | March 25, 2019 3:16 PM IST
Do you eat late at night? Stop this habit right away as this could be the reason behind your obesity...
4 Ways Late Dinner Messes With Your Health
indiacom
2019-03-25T04:16:24+00:00
2019-03-25T04:21:32+00:00
Sleep
India.com Lifestyle Staff | March 15, 2019 2:12 PM IST
On World Sleep Day, it is important to note that sleep and diet are interlinked. Research has shown ...
World Sleep Day: 5 Best Foods That Will Help You Sleep
indiacom
2019-03-15T03:12:42+00:00
2019-03-15T03:19:13+00:00
Sleep
India.com Lifestyle Staff | March 15, 2019 10:24 AM IST
Getting uninterrupted and peaceful sleep for about 7 to 8 hours every night is one of the basic prer...
World Sleep Day: 5 Simple Hacks That Will Make You Sleep Better
indiacom
2019-03-14T23:24:23+00:00
2019-03-15T03:17:53+00:00
Sleep
India.com Lifestyle Staff | March 13, 2019 4:48 PM IST
The brain is a fascinating and intriguing organ whose primary function is to store your memories. Wh...
Sick of Forgetting Things? Boost Your Memory Power With These Tips
indiacom
2019-03-13T05:48:27+00:00
2019-03-13T06:36:54+00:00
Sleep
IANS | December 16, 2018 11:51 AM IST
Unable to sleep properly? Blame your co-worker who is rude, uses sarcastic comments and demeaning la...
Colleagues' Rudeness Can Impact Your Sleep, Says Study
indiacom
2018-12-16T00:51:29+00:00
2018-12-16T00:51:29+00:00
Sleep
IANS | December 8, 2018 5:13 PM IST
Is your child facing trouble in sleeping? If so, parents take note. Regular and sufficient sleep fro...
Regular And Sufficient Sleep Important From Early Childhood For Healthier BMI, Study Reveals
indiacom
2018-12-08T06:13:40+00:00
2018-12-08T06:13:40+00:00
Sleep
IANS | November 29, 2018 10:51 PM IST
Women who suffer from obstructive sleep apnoea (OSA) as well as snoring may be at a greater risk of ...
Sleep Disorder And Snoring May Higher up The Risk of Cardiac Impairment in Women, Reveals Study
indiacom
2018-11-29T11:51:08+00:00
2018-11-29T11:51:18+00:00
Sleep
PTI Feeds | October 31, 2018 9:45 PM IST
New Delhi, Oct 31 (PTI) Delhi hospitals are seeing rise in footfall of patients suffering from respi...
Pollution: Delhi hospitals see rise in cases of respiratory complications; kids among worst affected
indiacom
2018-10-31T10:45:18+00:00
2018-10-31T10:45:18+00:00
Sleep
IANS | October 10, 2018 9:14 PM IST
While lack of proper sleep has been known to affect health, a new study has showed that people who s...
People Who Sleep More or Less Than Required Are Likely to Develop Impairments in Mental Skills, Says Latest S
indiacom
2018-10-10T10:14:28+00:00
2018-10-10T10:14:28+00:00
Sleep