The man identified as Sanskar Daryani, who is son of an Indore-based industrialist, claimed he had
Watch this video to know about the ideal fitness regime for a beginner.
Watch this video to know how to do squats correctly to churn out maximum benefits out of it.
Flaunt your thighs by doing these exercises.
Want to wear shorts and flaunt your toned legs in summer? This is how you can do it.
Yoga, squats and few more for tighter vagina!
Want to get a sexy butt? Try this 7-day butt workout routine for toned and shapely butt.
There is no time like the present to firm up those buns!
Having difficulty performing free squats? Start with box squats
Today's plan - crunches, squats and a healthy dessert for dinner.
Walking early in the morning boosts metabolism, improves your mood and refreshes you.
Get the abs you have always dreamed of by following today's diet plan and workout schedule!
If you think bodyweight exercises will stunt your child's growth, read this.
Say no to junk food and yes to natural and green foods. It's time to strengthen your will power and
If you get the urge to binge eat your favourite snacks that are high in calories, remember that
This variation of squat will target more muscles of your lower body.
To lose weight, put on some peppy music and dance while you do physically taxing tasks like washing