5 Natural Methods to Cope With Stress
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Watch: Let Cyrus Sahukar Tell You How to Deal With Pressure of Being Productive During Lockdown
Watch: This 10-Minute Session Will Take Away Your Stress And Anxiety in a Snap
Simran Keswani October 27, 2025 2:41 PM IST
Kim Kardashian is diagnosed with a brain aneurysm due to stress after her divorce from Kanye West; doctors explain the link and prevention tips. Read inside.
Kumar Utkarsh June 24, 2025 3:30 PM IST
Planning a trip feels hard but it can be very simple you do not need to go far to feel fresh and happy just pick a date find a nearby place and enjoy your time without stress.
Jigyasa Sahay April 16, 2025 3:01 PM IST
Upasana Konidela is an entrepreneur who recently shared her vulnerable moments and talked about facing mental health challenges.
Victor Dasgupta January 26, 2025 2:48 AM IST
Gurudev Sri Sri Ravi Shankar is a globally revered spiritual and humanitarian leader. Gurudev has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society.
Harpreet Kour December 29, 2024 7:00 AM IST
Tulsi tea, rich in antioxidants and adaptogens, strengthens immunity, reduces stress, and aids in detoxification. It enhances respiratory, digestive, and cardiovascular health while promoting glowing skin and strong hair. Its anti-inflammatory and antimicrobial properties make it effective against infections. Additionally, it helps regulate blood sugar, supports weight loss, and improves cognitive function.
Harpreet Kour December 24, 2024 9:00 AM IST
Ashwagandha is an ancient Ayurvedic herb that helps manage stress, boosts energy, and enhances brain function. It supports hormonal balance, improves fertility, and aids in sleep quality. Its anti-inflammatory properties contribute to better immunity and heart health. Additionally, it may assist in weight management, diabetes control, and thyroid regulation.
Harpreet Kour December 18, 2024 12:45 PM IST
Sandalwood provides exceptional health benefits, including stress relief, improved skin health, and immunity support. It aids digestion, promotes restful sleep, and soothes inflammation with its cooling nature. Known for its anti-aging and antimicrobial properties, sandalwood is excellent for skin, hair, and wound healing. Its calming scent also enhances focus and mental clarity.
Jigyasa Sahay December 14, 2024 6:43 PM IST
Stress has become an inevitable part of our lives. Here is how breathing can actually help in managing stress levels.
Jigyasa Sahay December 13, 2024 8:30 PM IST
Breast cancer is one of the leading causes of death in women worldwide. Here is how it may be linked with extreme stress.
Harpreet Kour December 10, 2024 9:20 AM IST
Lemongrass tea is a powerful winter beverage known for boosting immunity, fighting colds, and soothing respiratory issues. It improves digestion, reduces inflammation, and relieves stress with its calming effects. Its detoxifying properties cleanse the body and promote glowing skin. Perfect for staying healthy and warm in winter.
Harpreet Kour December 2, 2024 1:46 PM IST
Lavender offers numerous health benefits during winter, including boosting immunity, reducing stress, and improving sleep quality. It helps with muscle pain, respiratory issues, and skin dryness. Its calming properties also fight depression, alleviate digestive discomfort, and repel insects.
Harpreet Kour November 23, 2024 1:00 PM IST
Lemongrass tea offers numerous health benefits, including boosting immunity, aiding digestion, and relieving cold symptoms. It helps manage weight, reduce stress, and detoxify the body. Additionally, it supports heart health, improves skin, and fights infections.
Jigyasa Sahay November 22, 2024 5:30 PM IST
Do you know why you crave comfort food only when you are stressed? Read on to know the science behind it and how to manage it.
Akshita Wahal October 11, 2024 4:28 AM IST
There's a wide range of the best scalp massagers for stress relief and relaxation that are currently trending. Our top picks offer soothing massages and provide a calming experience
Onam Gupta September 24, 2024 1:01 PM IST
A study has shown that playing video games can help lower symptoms of the PTSD, that includes nightmares and severe anxiety.
Harpreet Kour September 5, 2024 4:00 PM IST
Tulsi tea offers numerous health benefits, including boosting immunity, reducing stress, and improving digestion. It supports heart health, lowers blood sugar, and aids in detoxification. Its anti-inflammatory and antioxidant properties promote overall health.
Harpreet Kour September 1, 2024 4:00 PM IST
Mint offers numerous health benefits, from aiding digestion and relieving respiratory issues to promoting skin health and reducing stress. It supports weight loss, improves cognitive function, and boosts the immune system. Additionally, mint helps manage blood sugar levels and provides relief from headaches.
India.com Lifestyle Staff August 14, 2024 6:03 PM IST
Feeling anxious, stressed or overwhelmed? These are all normal emotions that take over the body and makes us crippled in our work
India.com Lifestyle Staff August 13, 2024 6:06 PM IST
Dealing with anxiety as parents? It is completely okay to have fears about doing everything right. Expert reveals ways to manage stress and anxieties of parenthood.
India.com Lifestyle Staff August 10, 2024 6:08 PM IST
If anxiety and stress are taking a toll on your mental well-being, making adjustments to your diet could be a powerful way to support your mental health. Here's how you can use this diet to help lower stress and enhance your mental calm.
Onam Gupta August 3, 2024 6:10 PM IST
Toxic friendships can significantly impact your mental health, often in subtle yet profound ways. Here's a detailed look at how these unsupportive relationships can affect you.
India.com Lifestyle Staff June 26, 2024 9:16 PM IST
Churning of the stomach on sense of slightest stress triggers anxiety. In a bid tp navigate through hard times, self-care techniques can help to restore a sense of tranquility.
India.com Lifestyle Staff June 26, 2024 5:56 PM IST
Self-compassion, empathy is essential to improve your mental health. Expert reveal ways to balance stress with simple lifestyle changes and diet.
India.com Lifestyle Staff June 5, 2024 9:19 AM IST
Constantly changing climate has inculcated a sense of stress and anxiety and sometimes we might not even realise it. Here is all you need to know about it.