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5 Natural Methods to Cope With Stress
De-stress Your Mind: 5 Steps You Need to Do Every Day to Relax Your Mind
Health Special: Do these 8 things for STRESS Management
Mental Health Tips: Are You Feeling Anxious About Returning Back To Office? Here's How You Can Tame It | Watch Video
Yoga To Combat Stress: 5 Relaxing Yoga Asanas To Manage Your Stress Levels| WATCH
Watch: Let Cyrus Sahukar Tell You How to Deal With Pressure of Being Productive During Lockdown
Watch: This 10-Minute Session Will Take Away Your Stress And Anxiety in a Snap
India.com Lifestyle Staff February 23, 2024 6:54 PM IST
Mental health is something that is just not relegates to your household. How your mental well-being is at workplace that is equally important.
India.com Lifestyle Staff February 17, 2024 10:23 AM IST
High cortisol levels can have adverse effect on health. Therefor, following this morning routine regularly can help lower stress.
India.com Lifestyle Staff February 8, 2024 1:03 PM IST
Everyday stress can be taxing and eventually takes a toll on the body. But, bringing a change about in our everyday micro habits can help get relief from the stress and boost mental health. Here is what expert says.
India.com Lifestyle Staff February 1, 2024 12:58 PM IST
Cancer has become a leading cause of death and as per research, there may be a link between stress and tumour growth.
India.com Lifestyle Staff January 23, 2024 9:41 PM IST
Doomscrolling can be addictive. While staying informed is important, too much of anything is bad. This is what may happen if one does not set boundaries.
India.com Lifestyle Staff January 19, 2024 8:33 PM IST
Stress does not just have implications on physical health like fatigue, or mental health, its affect can also be seen on skin. Read on what experts have to say.
India.com Lifestyle Staff January 6, 2024 5:51 PM IST
The body releases cortisol, a stress hormone, in response to stressors. Here are some prevalent indicators to watch for in cases of heightened stress.
India.com Lifestyle Staff January 4, 2024 6:12 PM IST
Everyday stress can have implications on both physical and mental health. Here is how chronic stressors can impact male fertility.
India.com Lifestyle Staff December 19, 2023 8:53 PM IST
Stress alone won't be a cause for thyroid disorder but may contribute to the worsening of symptoms. Here's how!
India.com Lifestyle Staff December 14, 2023 8:38 PM IST
It's natural to seek comfort in food during moments of stress, but it's essential to choose nutritious options that won't worsen the situation.
India.com Lifestyle Staff November 30, 2023 6:05 PM IST
PCOS is a health condition that is not easy to live with. Here is how women may manage stress and anxiety and try to keep cortisol levels in checks.
India.com Lifestyle Staff November 25, 2023 7:13 PM IST
Anxiety can really interfere with everyday functioning of life. However, trying these sips of peace may help to get some relief from everyday stress.
PTI November 23, 2023 7:23 AM IST
He also criticised how unlawful trade restrictions and the climate agenda pursued by some countries in order "to improve their own competitiveness," continue to have a negative impact.
India.com Lifestyle Staff November 13, 2023 11:26 AM IST
When undergoing in vitro fertilization (IVF) or other therapies, anxiety and sadness are more common in both men and women than in the general population.
India.com Lifestyle Staff November 12, 2023 7:32 AM IST
Social anxiety can be really discomforting and take out all the fun from the festival fervour. Here is how to navigate through the festivity blues.
India.com Lifestyle Staff November 7, 2023 10:35 AM IST
Long-term stress can lead to several health problems like anxiety, depression, digestive issues, headaches, and heart disease. To live a stress-free life, here are 6 ayurvedic drinks that can work.
India.com Lifestyle Staff October 20, 2023 2:38 PM IST
Increased production of cortisol hormones can lead to chronic stress. This can further also takes a toll on overall health. Here are few everyday tips to effectively reduce stress.
India.com Lifestyle Staff October 16, 2023 10:38 AM IST
Anxiety And Diet: It might come as a shock to you to find that particular dietary ingredients, like omega 3, magnesium, vitamin D, and others, have been proved to lower anxiety.
India.com Lifestyle Staff October 11, 2023 2:00 PM IST
Postpartum depression is a common mental health issue that new mothers go through but not a lot of them openly talk about it. Here are few ways that can help mothers to deal with post pregnancy stress and anxiety.
India.com Lifestyle Staff October 10, 2023 9:17 AM IST
Burnout is a real thing and it can severely impact ones overall health. How to identify when a person is feeling burned out? Here are few signs and symptoms and ways to cope with it.
India.com Lifestyle Staff October 3, 2023 4:00 PM IST
Climbing stairs can significantly improve heart health. Here are 5 ways how the aerobic exercise can reduce hypertension, lower high cholesterol and reduce other cardiac concerns.
India.com Lifestyle Staff October 2, 2023 10:30 AM IST
Disrupt work-life balance can increase the risk of heart problems and cardiovascular diseases. Here are 5 major factors that contributes to the risk, How? Let's understand it below!
India.com Lifestyle Staff October 1, 2023 11:45 AM IST
Stress-Relieving Diet: You may not be aware, but what you eat affects how you feel. In fact, eating the appropriate foods might help you deal with emotional upheaval as well as stress management.
India.com Lifestyle Staff September 16, 2023 2:59 PM IST
Who does not experience stress? Everyone does. Be it personal or work-related, chronic stress can seriously impact our health. But by adopting certain simple ways to life, we can better manage the anxiety we deal with.
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