Dolly Kumar, Cosmetic Engineer and Founder & Director at Cosmic Nutracos Solutions Pvt. Ltd.
Consuming certain food items that are rich in nutrients and help strengthen the body's immune
A list of 5 power food couples to boost your metabolism and take you closer to your desired weight
Healthy eating is ever-evolving as it seems every day we tend to learn something new about the
Here is a list of certain foods that are known to help regulate thyroid-induced hormonal
Vitamins boost the immune system and increase the body's ability to withstand stressful situations.
Quarantine is a perfect time to build a healthier relationship with food and discover ways to make
A well-balanced diet consisting of iodine and essential amino acids (protein of good quality in the
Weight Loss Tips: Superfoods are rich in compounds, antioxidants, and micronutrients which are
Five superfoods that may boost your immunity and possibly make you guard against diseases.
Time to ditch those expensive hair masks and hair spa treatments. Healthy hair is all about eating
Eat these and keep your kidneys healthy.
Add chia seeds to your foods.
It's time to include avocados in your diet.
What if we told you that eating this fruit could help you lose weight?
Learn the health benefits of these powerful superfoods on World Health Day.
Give those exotic foods a miss and boost your health the desi way by opting for these Indian
New mother Kareena Kapoor Khan has set a precedent by stressing on healthy food for pregnant