Video Desk | Nov 26, 2021, 8:00 AM IST
Consistently eating healthy and mindfully will not just make your skin look gorgeous and radiant but will also keep you skin healthy from within. Watch video to know the list of foods that will make your skin healthy.
India.com Lifestyle Staff | Nov 1, 2021, 4:57 PM IST
Harshita Dilawri, a nutritionist shared a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory days guilt-free!
India.com Lifestyle Staff | Sep 28, 2021, 9:55 AM IST
Celebrity nutritionist Rujuta Diwekar says that the 3 superfoods are not just tasty but are easily accessible and affordable.
India.com Lifestyle Staff | Jul 8, 2021, 9:14 AM IST
Dolly Kumar, Cosmetic Engineer and Founder & Director at Cosmic Nutracos Solutions Pvt. Ltd. suggests some superfoods be included as part of your skincare routine and how to use them.
India.com Lifestyle Staff | Jun 22, 2021, 9:33 AM IST
Consuming certain food items that are rich in nutrients and help strengthen the body's immune system can help protect ourselves. Rohit Shelatkar, VP at Vitabiotics, fitness and nutrition expert shares a list of these superfoods.
India.com Lifestyle Staff | Jun 17, 2021, 9:14 AM IST
A list of 5 power food couples to boost your metabolism and take you closer to your desired weight goal.
India.com Lifestyle Staff | Jun 7, 2021, 11:44 AM IST
Healthy eating is ever-evolving as it seems every day we tend to learn something new about the benefits of a range of foods that are introduced. Here is a list of superfoods that will speed up metabolism and help you lose weight.
India.com Lifestyle Staff | May 28, 2021, 6:15 PM IST
Here is a list of certain foods that are known to help regulate thyroid-induced hormonal imbalances.
India.com Lifestyle Staff | May 27, 2021, 9:52 AM IST
Vitamins boost the immune system and increase the body's ability to withstand stressful situations.
India.com Lifestyle Staff | May 5, 2021, 3:41 PM IST
Quarantine is a perfect time to build a healthier relationship with food and discover ways to make easy, affordable, nutritious, and delicious meals.
India.com Lifestyle Staff | Apr 20, 2021, 12:41 PM IST
A well-balanced diet consisting of iodine and essential amino acids (protein of good quality in the right amount) with adequate exercise and regular medication makes sure that you have a healthy, tension-free thyroid.
India.com Lifestyle Staff | Apr 7, 2021, 2:21 PM IST
Weight Loss Tips: Superfoods are rich in compounds, antioxidants, and micronutrients which are beneficial for weight loss.
