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Foods You Should Avoid in PCOS

Video Desk | Aug 21, 2023, 3:18 PM IST

There is currently no cure for PCOS, but diet and medical treatment can help manage weight, glucose levels, and other features and complications. Opting for healthy fats, lean proteins, whole grains, and plenty of fresh fruits and vegetables may help reduce the risk of PCOS or manage its symptoms. Meanwhile, it is best to avoid a few food items for PCOS management. Foods that trigger the inflammatory process, which disturb hormonal levels and raise blood sugar levels, are the worst food for PCOS. Here is a list of 10 foods to avoid during PCOS

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