Suresh menon

Suresh menon News

india.com top news

Winter Haircare Tips for Healthy and Shiny Hair

Poorvi Adavi | May 12, 2015, 3:31 PM IST

Haircare during the winter season can be tricky, especially when your once healthy strands become dry blame the lack of moisture in the air for that. Dry winds outside and indoor heaters take a heavy toll on your hair and can be detrimental to keeping hair shiny. Luckily, the remedy for dry dull hair is sitting right in your kitchen and we are sure you can protect your hair with these useful tips and tricks.

india.com top news

Sculpt Gorgeous Muscles With Easy Ballet Moves

Kaitlin Mayo | May 12, 2015, 3:30 PM IST

It would be wonderful to practice a workout routine that offers you beautiful results without having to go to the gym all-day. Believe it or not, a ballet workout, regardless of what you are trying to accomplish fitness-wise, could prove to be the perfect workout. As a former ballet dancer, I am pleased to offer my top go-to moves, which will strengthen, tone and build a graceful physique -- fast!

india.com top news

5 Yoga Postures for Glowing Skin

Nikita Mandhani | May 12, 2015, 3:30 PM IST

The central objective of Yoga is to transform one's body and mind. Yoga is not only a form of exercise that can help you lose weight, but it is fundamentally a blend of effective body movements and breathing exercises which deeply enhance your physical, mental and spiritual state. One great benefit of Yoga that most people are unaware of is how beneficial it is for one's skin. Practicing a few asanas on a regular basis can help to detoxify your body and bring you a sense of tranquility, which in turn leads to glowing skin without having to spend a huge amount on beauty treatments. Some of the most effective Yoga Asanas for a radiant skin are:

india.com top news

Best (and Safest) Natural Cleaning Solutions for Your Home

Kaitlin Mayo | May 12, 2015, 3:29 PM IST

We can select organic food, recycle when possible and even bike to work in an effort to reduce our overall carbon footprint. However, when it comes to cleaning our homes a selection of chemicals rest in many of our cabinets that could rival any bio-hazardous waste depository.

india.com top news

Benefits of Fasting: Cultural Connotation and Health Perspective

Poorvi Adavi | May 11, 2015, 9:48 PM IST

How often have you said this to yourself? " I badly need a break!" Your body is just like you, and once in a while it needs to rest too. Observe your pets, when they fall sick they just lie down and consume no food until they recover. Consuming no food helps our body get rid of unwanted toxins paving the path for better health.

india.com top news

NYC's Nail Salons Need Better Sanitary Practices

Jennifer Kadenkavil | Apr 30, 2015, 10:09 PM IST

Have you seen your nail tech open a new sealed package of nail tools for your manicure? Have you noticed the footbaths being cleaned properly or even at all? According to a recent report released by Public Advocate Letita James, there's a lot more to consider about your weekly manicure than picking your color for the week.

india.com top news

India’s Operation ASHA Improves Health Conditions for TB Patients

Poorvi Adavi | Apr 30, 2015, 10:09 PM IST

TB med tracker set up by ASHA functions as an e-compliance biometric tracking system. NGO operation ASHA was established in India in 2005 and initiated TB education, active case finding, DOTS expansion and default tracking in 2006. Presently, Operation ASHA caters to more than 6 million slum-dwellers and rural people in India and Cambodia. TB tracker which is also an e-compliance system has been set up in Uganda by Columbia University and Millennium villages.

india.com top news

Diabetes at a Glance: Causes, Risk Factors and Treatment

Tabeer Shaikh | Apr 30, 2015, 10:08 PM IST

Diabetes is characterized by elevated blood sugar levels, also referred to as hyperglycemia. The reason for these increased levels depends on the type of diabetes. In type 1 diabetes (previously known as juvenile diabetes), the pancreas is unable to produce a hormone called insulin.

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts Cookies Policy.