Onam Gupta | Oct 16, 2024, 9:45 AM IST
Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.
Onam Gupta | Sep 25, 2024, 9:08 AM IST
Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also mentioning diet and fitness mantras that he truly followed.
Onam Gupta | Aug 21, 2024, 11:15 AM IST
Deepika Venkataramanan stands as a true example of sheer commitment and dedication in her weight loss journey. Here's her complete story, including the diet and fitness tips she followed.
Jigyasa Sahay | Jul 31, 2024, 8:43 AM IST
Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime? Here is Pulak Bajpai's inspiring journey to help you propel towards a healthy lifestyle.
India.com Lifestyle Staff | Jul 23, 2024, 9:57 AM IST
Are you keeping a fast during the Sawan months? Here are few tips and tricks to stay on track for your weight loss journey even while observing a fast.
India.com Lifestyle Staff | Jun 20, 2024, 9:24 AM IST
Reducing weight as we age can becomes tad-bit challenging. Here are few lifestyle habits that may help women in their late 40s shed kilos easily at home.
India.com Lifestyle Staff | Jun 12, 2024, 9:24 AM IST
Weight loss does not come easy and especially as we age. Here are a few tips and tricks for men over 50 to stay on track and lose extra weight.
India.com Lifestyle Staff | Jun 7, 2024, 9:17 AM IST
Taking out time maynot be feasible for everyone but that doesn't stop you from losing weight or building muscle. Here are easy-to-do tips and tricks to shed weight naturally at home.
India.com Lifestyle Staff | May 23, 2024, 9:19 AM IST
ICMR's latest guidelines on dietary practices also enlists ways on how people should opt for sustainable weight loss methods.
India.com Lifestyle Staff | May 22, 2024, 9:05 AM IST
Weight loss diet is inclusive of weight loss drinks and these beverages can help play in important role in boosting metabolism. Here is a list of drinks that should be avoided.
India.com Lifestyle Staff | May 17, 2024, 11:03 AM IST
Sustainable weight loss is something that everyone should for a healthy transformation. If you are a beginner, here are few tips and tricks too navigate through the journey.
India.com Lifestyle Staff | Apr 4, 2024, 9:03 AM IST
Did you know that Indian chutneys may help with weight loss? Read on to know hw these low-calories dips have more than flavour to it.
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