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How to Lose Weight in Winter: 5 Simple Tips on How to Do It
Weight Loss Tips: Small Lifestyle Changes To Boost Your Weight Loss Journey
Weight Loss Tips: Effective Morning Habits For Instant Weight Loss | Watch Video
Weight Loss Tips: 5 Healthy Sprouts Option For Weight Loss - Watch Video
India.com Lifestyle Staff February 19, 2024 12:08 PM IST
Several nutritionists and studies indicate that drinking bay leaf-soaked water helps in shedding body weight and controlling obesity.
India.com Lifestyle Staff February 18, 2024 3:45 PM IST
In this article, we have shared 5 refreshing drinks that you must incorporate into your post-meal routine to alleviate indigestion and prevent weight gain after indulging in heavy meals.
India.com Lifestyle Staff February 17, 2024 9:15 AM IST
A lesser known ingredient, green garlic can serve a few health benefits and may be a good addition to your weight loss diet as well.
India.com Lifestyle Staff February 16, 2024 9:07 AM IST
Black cumin or kalonji is a versatile ingredient that comes bearing a platter of health benefits. From weight loss to skin health, here is how kalonji may a good addition to cut fat.
India.com Lifestyle Staff February 15, 2024 9:09 AM IST
Lemon grass is not just a refreshing element but sipping on this low-calorie drink regularly may help to shed that belly fat.
India.com Lifestyle Staff February 14, 2024 9:15 AM IST
Not just dry fruits, but few other superfoods furnish with optimum health benefits when consumed soaked overnight on empty stomach.
India.com Lifestyle Staff February 13, 2024 9:14 AM IST
Weight loss with kadhi patta is common knowledge, but have you ever tried curry leaves water early morning to reduce fat? Read on to know how it benefits your body.
India.com Lifestyle Staff February 12, 2024 10:32 AM IST
Incorporating these Korean drinks can be a valuable addition to your weight loss regime. Read below!
India.com Lifestyle Staff February 10, 2024 9:13 AM IST
Weight Loss With Green Chana: 5 Reasons This Desi Superfood is a Healthy Addition to Drop Kilos
India.com Lifestyle Staff February 9, 2024 9:23 AM IST
Smoothies are healthy drinks that are often a point of dilemma - are they really healthy? Read on to know if smoothies can help with weight loss.
India.com Lifestyle Staff February 8, 2024 9:13 AM IST
Green onions are not a common veggies to be found in every household. However, it serves several health benefits and weight is one of it. Read on to know how it can help reduce belly fat.
India.com Lifestyle Staff February 7, 2024 9:11 AM IST
Weight loss requires lots of dedication and consistency and that may also lead t tiredness eventually. Here is how to stay active and lose weight in the right manner.
Tanya Garg February 7, 2024 9:25 AM IST
Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime? Here is Aarushi Gaur's inspiring journey to help you develop a healthy lifestyle.
India.com Lifestyle Staff February 6, 2024 8:11 AM IST
Incorporating these 6 nutrition-packed seeds into your weight-loss diet can be a game-changer. Let's explore their nutritional benefits below!
India.com Lifestyle Staff February 5, 2024 10:22 AM IST
While fruits are considered healthy, here are some that are excessively sweet and high in calories that can affect your weight loss programme. Here are 5 fruits you must have in moderation if you are looking to shed kilos.
India.com Lifestyle Staff February 4, 2024 10:45 AM IST
While seafood can be a healthy and delicious addition to your weight loss journey, it's important to avoid certain mistakes that could affect your progress.
India.com Lifestyle Staff February 1, 2024 9:11 AM IST
Proteins is one of the most nutrient when on weight loss regime. Try these Indian breakfast ideas for a healthy start to the day
Onam Gupta January 31, 2024 12:53 PM IST
Real-Life Weight Loss Journey: Here's how Rhitu Gupta lost 22 kgs by staying consistent for a year. What was her diet? Her motivation? Let's find out!
India.com Lifestyle Staff January 31, 2024 9:17 AM IST
A sip of pipping cup of green tea first thing in the morning can be beneficial to melt that belly fat. This low calorie drink may help with weight loss and here is how.
India.com Lifestyle Staff January 30, 2024 8:18 AM IST
Nuts and seeds are one of the best snacks when on weight loss regime. But, here is why soaked walnuts can be how you start your day.
India.com Lifestyle Staff January 29, 2024 9:05 AM IST
Green vegetables are loaded with minerals and vitamins that are extremally healthy for our body. But adding seasonal stuff in the diet can actually help reduce weight.
India.com Lifestyle Staff January 28, 2024 10:30 AM IST
Several studies show that following a vegetarian diet can be an effective way to lose weight. Here's an easy step-by-step guide to help boost metabolism and shed extra fat with the help of a vegetarian meal plan.
India.com Lifestyle Staff January 25, 2024 10:21 AM IST
Exercises makes up for an integral part of weight loss. But are you in a dilemma i what tp eat and what to avoid post a good intense workout session? Here is what we know about weight loss diet tips.
ANI January 24, 2024 9:48 PM IST
Unexplained weight loss can actually be early warning signs for some health concerns.
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