Nutritionist Azra Khan took to her Instagram to share a short video explaining the difference
5 potential causes of belly fat accumulation. Read to know!
Do you know that chewing garlic in the morning slows down the accumulation of fat in the body? Here
Do you ever feel like you're eating well and sticking to a strict diet but yet can't seem to lose
Weight Loss Tips: Intermittent fasting supporters claim that it is easier to follow than
Weight loss: Low-carb diets are known to promote 2 to 3 times more weight loss than traditional
Peanut Butter For Weight Loss: Peanut butter is loaded with good fats and also keeps the stomach
Dietician Garima Goyal says that it's always advised to keep your dinner lighter than any meal of
Ayurvedic practitioner Dr Dixa Bhavsar Savaliya in an Instagram post said that it is important to
Nutritionist Azra Khan took to Instagram to share 3 steps to lose weight permanently.
Weight Loss Tips: You can lose abdominal fat by making changes to your lifestyle. Here are 5 simple
Weight Loss For Women:: Women have four times as much essential fat. Stored fat in women is
Trying to reach your weight loss goal? Food habits can make or break your health, nutritionist Asma
Metabolism or metabolic rate plays a major role in your weight loss journey. Here's a list of foods
Make some changes to your lifestyle to help reverse the scale and feel better.
Real-Life Weight Loss Journey: 42-year-old Basant Sharma used to weigh 150 kgs before he decided to
Vijay Thakkar, a fitness entrepreneur and functional medicine coach advises throwing out of your
A keto diet is a low carbohydrate, medium protein and high-fat diet. It focuses on cutting down the
Lemon has anti-ageing properties as well, whether consumed or applied on the skin. It can be
People tend to look for quick ways to reduce weight rather than working hard. It is important that