Struggling to lose belly fat? Try these 7 steps for a leaner body
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Shiwani December 10, 2025 9:20 PM IST
Kareena Kapoor's journey from 68 kg to 48 kg wasn't a crash diet miracle, it was a slow, steady transformation built on Indian food, yoga, and discipline.
Analiza Pathak December 4, 2025 11:51 AM IST
Mukesh Ambani follows a strict vegetarian diet. He prefers traditional Indian food and avoids alcohol and junk food.
Ankit Kumar October 19, 2025 12:23 PM IST
Fitter and faster than ever, Rohit Sharma sheds 11 kilos ahead of the 2027 World Cup, a disciplined transformation focused on fitness, agility, and peak performance.
Harpreet Kour October 17, 2025 3:01 PM IST
Keerthy Suresh reveals how excessive cardio led to muscle loss and how strength training helped her achieve a healthier transformation.
Ankit Kumar October 17, 2025 11:37 AM IST
WATCH: Abhishek Nayar reveals how Rohit Sharma transformed his fitness in 12 weeks, sharing the motivation behind his leaner, fitter look ahead of India's upcoming Australia ODI series.
Ankit Kumar September 8, 2025 9:28 PM IST
Rohit Sharma shed 8 kg post-IPL without using GLP-1, relying instead on strict training and diet. But do you know which method helped him pass BCCI's fitness test?
Gazi Abbas Shahid September 7, 2025 12:05 AM IST
Shenzhen-based camera maker Insta360, which makes the popular Insta360 range of digital cameras, grabbed global headlines for its annual 'Million Yuan Weight Loss Challenge' which encourages employees to lose weight by adopting a healthy lifestyle.
Shiwani August 20, 2025 7:21 AM IST
Known for his raw intensity and unmatched dedication, Randeep Hooda has lived his roles in ways few actors dare to attempt.
Onam Gupta July 28, 2025 9:54 AM IST
Kapil Sharma's fitness trainer, Yogesh Bhatia, recently revealed how this technique helped the comedian shed those extra pounds. Have a look!
Shiwani July 23, 2025 11:56 AM IST
Bollywood producer Boney Kapoor has shocked the internet, not with a film release, but with his massive glow-up.
Simran Keswani July 17, 2025 3:03 PM IST
Dilip Joshi reveals how he lost 16 kilos in 45 days. Read inside.
Simran Keswani July 6, 2025 4:24 PM IST
This is how Sara Ali Khan lost 49 kilos in 18 months. Read inside.
Harpreet Kour June 7, 2025 8:12 PM IST
Mukesh Ambani's son Anant Ambani lost more than 108 kg with the help of fitness coach Vinod Channa. Vinod's explains how simple changes to your lifestyle can drastically reflect in your health. Here's how.
Harpreet Kour June 1, 2025 5:44 PM IST
In her YouTube video, Kusha Kapila opened up about the challenges she battled during her weight loss period.
Simran Keswani May 29, 2025 1:36 PM IST
Find out how Dilip Joshi aka Jethalal lost 16 kilos in 45 days. Find inside.
Simran Keswani May 15, 2025 10:23 AM IST
Badshah recent instagram breaks the internet, find out what people had to say inside.
Onam Gupta May 11, 2025 11:41 AM IST
Vinod Channa, who is currently training Nita Ambani, and previously mentored Anant Ambani, recently opened up about his fees structure.
Simran Keswani May 10, 2025 9:48 AM IST
Shah Rukh Khan and Karan Johar fitness secrets revealed, read inside.
Simran Keswani May 9, 2025 3:34 PM IST
Kusha Kapila stuns everyone with her new look, find out her transformation secrets and what internet had to say.
Simran Keswani May 9, 2025 12:57 PM IST
Ram Kapoor transformation secrets revealed, read inside.
Simran Keswani May 7, 2025 1:48 PM IST
Karan Johar reveals about combating with body image issues, know more about body dysmorphia inside.
Onam Gupta May 7, 2025 9:33 AM IST
When asked Anant Ambani's ex-fitness coach, Vinod Channa, that whether he'll train Mukesh Ambani's son again, his response was...
Simran Keswani May 5, 2025 11:34 AM IST
Meet the man who helped Nita Ambani shed 18 kilos, find out his charges.
Simran Keswani May 5, 2025 10:10 AM IST
Alaya F shares how she manages to stay fit and fabulous, read her diet secrets inside.
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