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KS Swati October 11, 2021 6:28 PM IST
Yoga has always been one of the best ways to channel our stress and anxiety through different asanas. Here are some asanas that you can try to beat stress and anxiety.
India.com Lifestyle Staff April 7, 2021 4:12 PM IST
Skipping daily helps to shed those extra fat and has other incredible health benefits too. Read on
Vineeta Kumar April 6, 2021 6:09 PM IST
Here are some easy ways to practice yoga asanas which help keep your heart healthy.
India.com Lifestyle Staff April 6, 2021 3:28 PM IST
World Health Day 2021: The aim of this day is to ensure that everyone, everywhere realizes the right to good health.
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