Have you heard of no-frills yoga? Well, here we curate a few quick and easy yoga techniques for you
Face yoga: Here are some poweful yoga techniques to get rid of swelling, puffiness and bloating on
Yoga For PCOD: Every second woman is struggling to balance hormones in her body. PCOD or PCOS has
A good body posture improves self-esteem, increases energy, reduces the risk of injury, and
For most of us, stress is present on a daily basis. In some cases, it can be mild, in others it can
Malaika Arora's Monday workout comes with a strong message, focuses on stretching and positive
Malaika Arora can do it all, from an intense routine with a variety of complicated asanas.
Yoga is a centuries-old discipline that can aid in reducing anxiety and controlling panic attack
Suffering from chronic joint pain? Try out these easy-to-do yoga asanas at home that will ease the
Magic of yoga: Here are 7 effective yoga asanas every busy women should practice to release stress
Sometimes, its become too difficult for empathetic people to curb their emotions. They don't know
Yoga for Hair fall: Here are some yoga asanas that will reduce hair fall and promote hair growth.
The theme of this year's Yoga Day celebrations is 'Yoga for Humanity' and around 25 crore people
Yoga Video: If you're new to Yoga, it can feel intimidating and be difficult to know exactly where
Yoga for Improved Posture: If you are facing back pain issues of posture issues, then practice the
Yoga expert Manisha Kohli, founder Aum your way shares asanas that can help with hair growth.
These simple yoga asanas will help in speeding up the hair growth process while it also improves
It is crucial to pay attention to your respiratory health during the current COVID climate, with
Stomach fat is the most stubborn and can be targeted through specific asanas like Naukasana,