|
|
click this icon for latest updates
Shahnaz Husain June 20, 2024 10:12 PM IST
On the occasion of International Yoga Day 2024, beauty expert Shahnaz Husain shares 5 compelling reasons to incorporate yoga into your daily routine for radiant skin and healthy hair.
Medha Singh May 13, 2024 11:42 AM IST
It is important to understand the benefits of Bhastrika Pranayama to Boosts Your Health. It stands out for the impactful effects on both the body and mind. Here are the 7 benefits of Bhastrika Pranayama to Boosts Your Health.
India.com Lifestyle Staff April 29, 2024 9:52 PM IST
Mrunal Thakur has added a colour to the otherwise dull Mondays with her fun yoga session.
India.com Lifestyle Staff April 1, 2024 1:37 PM IST
Malaika Arora channelled her inner yogini by performing a series of powerful asanas with full josh. Scroll down to watch!
India.com Lifestyle Staff January 1, 2024 2:16 PM IST
Shilpa Shetty sets the 'Balanced' tone for 2024, performs an intense asana to enhance posture and improve flexibility. Check out!
India.com Lifestyle Staff October 30, 2023 3:20 PM IST
A new study has found that regular practice of hot yoga can boost your mood. Just one session a week can help reduce symptoms of depression, release stress and boost positive thoughts.
India.com Lifestyle Staff October 1, 2023 9:26 AM IST
Prenatal Yoga Benefits: The woman practicing prenatal yoga will have lower chances of getting any prenatal or postnatal disease and health issue
India.com Lifestyle Staff September 9, 2023 5:44 PM IST
A good smell always heightens our mood and we do feel good staying in that fragrant aura. But, did you know that combining an aromatic room when doing yoga can have several health benefits?
India.com Lifestyle Staff August 9, 2023 8:45 AM IST
Acro yoga is a growing health and fitness trend. It requires involvement of two people, lot of stretching, flexibility and more. A blend of two exercises, acro yoga and has several health benefits as well.
India.com Lifestyle Staff April 30, 2023 1:26 PM IST
A productive and relaxing aromatherapy yoga requires a fragrant ambience with pure essential oils during your yoga regime.
India.com Lifestyle Staff April 13, 2023 3:08 PM IST
Jacqueline Fernandez shared photos doing aerial yoga in a bold body-hugging outfit. See the incredible benefits of practicing aerial yoga every day.
India.com Lifestyle Staff February 25, 2023 3:50 PM IST
Frequent yoga practice and a healthy diet help to lower bad cholesterol and boost good cholesterol. Here are 3 effective yoga asanas that you should try to reduce high cholesterol levels.
India.com Lifestyle Staff July 31, 2022 7:36 PM IST
Sometimes, its become too difficult for empathetic people to curb their emotions. They don't know when too switch off their mind and calm on their feelings, even when they want to. Here are 5 stress-relieving asanas for sensitive people.
Prashasti Sudhakar June 20, 2022 5:21 AM IST
International Yoga Day 2022: Desk yoga not only increases flexibility but also relaxes muscles and joints and improves posture. Watch video to know the techniques.
Shahnaz Husain June 19, 2022 12:55 PM IST
International fame beauty expert Shahnaz Hussain shares how yoga is beneficial for building health, beauty and immunity.
India.com Lifestyle Staff June 9, 2022 2:27 PM IST
Is there a natural way to combat migraine? Yoga is the answer. Here are 5 simple yoga poses for migraine relief.
India.com Lifestyle Staff May 22, 2022 5:29 PM IST
Anshuka Parwani and Pooja Makhija took to Instagram to discuss if yoga should be done on an empty stomach or not. Read on to know what they have to say about this.
India.com Lifestyle Staff December 13, 2021 5:23 PM IST
These three asanas can be performed anywhere and give promising results. Check out the video here.
India.com Lifestyle Staff November 29, 2021 6:26 PM IST
Yoga Asanas For Elderly People: Yoga can also help to reduce any form of stress, depression, anxiety, and other mental health-related issues.
Nithya Nair June 21, 2017 9:22 AM IST
This year, PM Modi marked the day by performing yoga at Ramabhai Ambedkar Sabha Sthal with Uttar Pradesh Chief Minister Yogi Adityanath and 51,000 other people.
Chethana Prakasan April 27, 2017 4:17 PM IST
These simple yoga asanas will help you get started.
Follow Us 
