Yoga in Kerala: For complete relaxation of the mind, body and soul, head to Sivananda Yoga Vedanta Dhanwantari Ashram. The Ashram offers several courses, which are offered in English. You can choose the type of accommodation that you want and the prices differ accordingly. The five points that Yoga includes are: proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation.
Timings for Yoga in Kerala
January to December: