International Yoga Day Are You In Your 40’s Or Nearing This Age-Group? Try These Yoga Asanas To Stay Fit: Are you in your 40’s and think that you’d body is not flexible anymore to perform yoga asanas? No matter how old you are, everyone can practice yoga. Yes, you heard that right. Wondering what yoga asanas to perform? On this International Yoga Day, we have with us yoga expert Abhishek Otwal, who will tell us some yoga asanas that you must definitely include in your daily routine once your cross 40.Also Read - AIIMS Director Dr. Randeep Guleria Opens Up On Healthcare Infrastructure in India | Watch Video Also Read - Vastu Tips For Money: Ways to Attract Money, Health And Happiness by Following Vastu Shastra
Also Read - COVID-19 Symptoms in Children is for a Short Duration, Finds Study