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Yoga Tips: Are You in Your 40’s or Nearing This Age-Group? Try These Yoga Asanas To Stay Fit

On this International Yoga Day, we have with us yoga expert Abhishek Otwal, who will tell us some yoga asanas that you must definitely include in your daily routine once your cross 40.

Published: June 20, 2021 6:30 PM IST

By Video Desk


International Yoga Day Are You In Your 40’s Or Nearing This Age-Group? Try These Yoga Asanas To Stay Fit: Are you in your 40’s and think that you’d body is not flexible anymore to perform yoga asanas? No matter how old you are, everyone can practice yoga. Yes, you heard that right. Wondering what yoga asanas to perform? On this International Yoga Day, we have with us yoga expert Abhishek Otwal, who will tell us some yoga asanas that you must definitely include in your daily routine once your cross 40.

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