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Benefits Of Corn During Pregnancy: Eating nutritious foods throughout pregnancy is essential to safeguard the health of both the expecting mom and her baby. But pregnancy is also when food cravings kick in and pregnant women find themselves longing to have corn kernels. Corn is usually considered a vegetable but it is actually a grain, rich in fiber, vitamins, minerals and antioxidants. Not only is corn nutritious but it also very delicious in taste. Many pregnant women crave for corn. So in this video we have listed 5 health benefits of corn during pregnancy. Have a look
Written By – Mehak Sharma