In this video we’re explaining the new symptoms of Covid 19 and the myths and facts regarding the Covid 19 diet.
Dr. Viswesvaran Balasubramanian, Consultant Interventional Pulmonology and Sleep Medicine, Yashoda Hospitals, Hyderabad explains in detail the myths and facts regarding the Covid 19 diet to stay energetic and the new symptoms of Covid 19.Also Read - 'Recovery Is Underway In Spite Of Headwinds', RBI Says In Annual Report 2021-22

The second wave of the coronavirus, Covid 19 is currently spreading like wildfire in the nation. While, the known symptoms identified by researchers are fever, cough, chills, shortness of breath or difficulty breathing, repeated shaking with chills muscle or body aches, headache, sore throat, loss of taste or smell. Day by day, the scientists are learning more about the different new symptoms of this deadly virus. Also Read - Employees Back to Office, But More Than 70% of TCS Techies Likely to Work From Home Till The End of 2022. Deets Here

To stay healthy and fit, proper nutrition and hydration are vital. Doctor explains that people who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. Therefore, eat a variety of fresh and unprocessed foods, vitamins, minerals, dietary fibre, protein, drink enough water and avoid sugar, fatty food. Also Read - Indian Railways Ticket Booking Rule Changed! Senior Citizens Will No Longer Get Concession | Details Here