Five Foods That Help Relieve Constipation Instantly

If you have been suffering from bowel movement issues for a while now, here are some foods that can give you ease.

Published: October 24, 2023 5:47 PM IST

By fauzia.naaz | Edited by fauzia.naaz

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Constipation Relief: Bowel movement problems like constipation and diarrhea are quite common. There are several factors that lead to it, such as stress, diet, and dehydration. If you have been suffering from bowel movement issues for a while now, here are some foods that can give you ease.