How To Do a Burpee : Unlike it’s easy and funny name, Burpees are a bit hard to follow as it is an High Intensity Workout and requires a lot of strength. It may sound tough to some people and take a lot of effort to start, but it can be the most convenient and versatile exercises as it doesn’t require any equipment. Fitness coach and expert Dolan Acharya, in this video  will be talking about the benefits of Burpees and will also show step by step guide of how to do it in a perfect way. Watch nowAlso Read - High in Protein and Fibre Semolina, Makes For the Perfect Breakfast Option; Know It's Health Benefits - Video

Also Read - Health Tips: These Ayurvedic Herbs Can Control Your Blood Sugar Levels Naturally | Watch video

Also Read - Pregnancy Tips: Mom-To-Be Alia Bhatt To Host Vegan Themed Baby Shower, Is Vegan Diet Healthy For Pregnant Women? What Should They Eat? - Watch Video