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Guide On How To Do a Burpee : Benefits, Techniques And More ! Best Exercise to Lose Weight

Burpees can be a bit tough to follow as it is a high intensity workout. In this video, fitness coach Dolan Acharya, will be talking about the benefits of Burpees and will also show step by step guide of how to do it in a perfect way.

Published: September 6, 2021 5:32 PM IST

By Toshi Tiwari | Edited by Video Desk

How To Do a Burpee : Unlike it’s easy and funny name, Burpees are a bit hard to follow as it is an High Intensity Workout and requires a lot of strength. It may sound tough to some people and take a lot of effort to start, but it can be the most convenient and versatile exercises as it doesn’t require any equipment. Fitness coach and expert Dolan Acharya, in this video  will be talking about the benefits of Burpees and will also show step by step guide of how to do it in a perfect way. Watch now

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