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Health Benefits Of Basil: From a Happy Tummy To Clear Skin, Basil Leaves Work Wonders For Our Body | Watch
Health Benefits Of Basil: Right from a happy tummy to clear skin, basil leaves work wonders for our mind and body. Let’s have a look at how basil benefits your health and some easy recipes to add basil to your diet.
Health Benefits Of Basil: Basil is a sacred and remarkable herb loaded with numerous health benefits. The term ‘basil’ comes from basilikhon, an ancient Greek word that means royal. With over 60 varieties, including sweet basil, holy basil, lemon basil, curly basil, among others, now this wonderful herb is grown all over the world. Many people also plant it in their kitchen gardens so that they can fetch a handful when needed. And most Indian households worship basil (Tulsi) and have a space dedicated for it near the entrance of their homes. Also, sweet basil is integral to many cuisines, such as Indian, Thai, and Italian. Right from immunity to gut health, this fragrant herb can work wonders. So, let us take a look at some of the best basil benefits.
Written by- Ananya