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Health Benefits Of Virgin Coconut Oil: Coconut oil comes from the nut (fruit) of the coconut palm belonging to the Arecaceae family. The name coconut comes from the Old Portuguese word coco, meaning “head” or “skull”. About 75% of coconut supply is produced by Indonesia, the Philippines, and India combined. In Hindu rituals, coconut has a special place with cultural and religious significance. Virgin coconut oil is the purest form prepared from fresh meat of the mature coconut and coconut milk. Virgin coconut oil extraction process may/may not require heating. But it does not involve any chemical processing that helps to retain natural qualities with the oil. It is known as the mother of all oils as it is a treasure trove of vitamins, minerals, and antioxidants that imparts good health.
Written by- Ananya