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Health Tips: These Five Health Benefits Of Sweet Potatoes Can Surprise You | Watch Video

Health Tips: Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried. But did you know there are some surprising health benefits of Sweet potatoes? Watch Video

Published: January 2, 2023 7:23 PM IST

By Video Desk | Edited by Video Desk

Health Tips: Sweet potato or Shakarkandhi is one such root vegetable that is abundantly available throughout the country during the winter season. The reddish-purple tuber is commonly seen being served as chaat or being used as an ingredient in sabzis etc. Does its sweet taste mean that it should be eaten in small quantities only? Watch this video to know about the health benefits of Sweet potatoes.

Written By: Amit Kumar 

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