How to Lose Weight by Sitting? Best Chair Exercises To Stay In Shape : Watch Video

We are so consumed in our work that we don't get proper time to invest in our health. Fitness expert Dolan Acharya makes things easy for us by suggesting a few chair exercises that we can follow while working as well. Have a look on this video

Easy Chair Exercises to Lose Weight: Do you know that staying fit doesn’t demand joining an expensive gym or indulging yourself into a rigorous exercise session ? Well, you can do it just by sitting on a chair in your home. In this video, fitness expert Dolan Acharya explains some really effective full body chair exercises and their techniques as well. Let us dive into the video to know more.