India Creates A Badminton History By Bagging First Ever Thomas Cup Title After Defeating Indonesia, Health Benefits Of Playing Badminton

From inducing weight loss to boosting metabolism, let's have a look at the amazing health benefits of playing badminton daily.

Health benefits of badminton: Indian Men’s badminton team, on Sunday i.e. 15th of May, created a history by winning the first ever Thomas Cup Title by defeating the fourteen time champions Indonesia with a 3-0 score. India became the sixth country to win this title. Badminton, as we all know is one of the most preferred games by people all over country. Well, today we won’t be talking about how popular this game is, but instead will be focusing on the multiple health benefits it provides. Playing badminton on a regular basis can induce weigh loss and can also boost metabolism. Watch video to know more such health benefits of playing badminton daily.