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Are You Facing Trouble In Concentrating? Do These Yoga Poses for Improving Your Concentration | Watch Video

In our day to day activities we need a proper focus and  improved concentration to perform well. and we know how useful Yoga and meditation are to enhance and boost our brain function and mind. Watch video to know some effective yogic postures to improve concentration.

Published: June 20, 2022 12:30 PM IST

By Toshi Tiwari | Edited by Video Desk


Yoga Postures to improve Concentration/Step by step beginners Yoga Tutorial Video: Do you get distracted easily while studying or working and are unable to build concentration? Well then there are chances that you might be suffering from  weak concentration issues. In our day to day activities we need a proper focus and  improved concentration to perform well. and we know how useful Yoga and meditation are to enhance and boost our brain function and mind. In this video, fitness coach and expert Purnajita Sen explains a few effective Yogic postures to improve memory concentration power. Watch video.

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