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Issue Concentrating? Do Warrior Yoga Pose To Improve Your Concentration | Easy Yoga Video

Beginners Yoga video to strengthen legs, improve body posture, and concentration level by Fittr expert.

Published: May 7, 2022 4:00 PM IST

By Toshi Tiwari | Edited by Video Desk

Yoga video for strengthening legs and concentration: The Warrior yoga pose also known as Virabhadrasana strengthens legs, improves body posture, and improves concentration level. In this video Fittr Coach Medha Bhomare teaches Virabhadrasana 1 (The Warrior Pose). The coach also showcases some basic warm-up exercises that can be done before doing Virabhadrasana. Watch Video.

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