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Foods that can damage your liver: Liver is amongst one of the most vital parts of our body. That’s why it is extremely essential to keep a track of our liver health. Whatever food we consume has a direct impact on our body which is why we need to be extra cautious while eating foods as diet plays an important role in keeping our liver healthy. We should strictly prohibit consuming fatty and sugary food. Foods with high amount of fiber can be helpful in maintaining your lever health. Watch this video where we have listed down top 5 food items that you should avoid eating if you wan a healthy liver.
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