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Health Tips: 5 Fruits You Should Add In Your Diet To Lower Cholesterol Level | Watch Video

Health: Our body needs cholesterol in the proper amount to manufacture hormones, vitamins, and new cells. But having too much cholesterol can be harmful to our bodies. For proper health, we need to keep our cholesterol maintained and we can do that through a proper diet. here is the list of 5 fruits that help reduce our cholesterol levels. Watch Video

Published: November 9, 2022 9:00 AM IST

By Video Desk | Edited by Video Desk

Health Tips: Cholesterol is the main concern today as it is the main cause of various heart-related problems. It is beneficial for our bodies but when it is available in a proper amount. A high level of cholesterol can cause some serious issues in our bodies. Some of the symptoms of high cholesterol are nausea, high blood pressure, feeling heavy, and difficulty in breathing. That’s why we need to keep our cholesterol levels maintained. For a maintained cholesterol level we need to take a proper diet. In this video, you will find out 5 healthy fruits that can help you lower your cholesterol level. Watch Video

Written By: Amit Kumar 

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