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Pistachio Health Benefits: Top 5 Reasons Why You Must Add This Nutritious Dry Fruit In Your Diet – Watch Video

Pista health benefits: From boosting immunity to maintain blood sugar levels, here's why you should add pistachio/pista in your diet. Watch video.

Published: August 17, 2022 1:35 PM IST

By Prashasti Sudhakar

Pistachio Health Benefits: Pistachios or pista are known for having multiple health benefits. Pista contains healthy fats and are a good source of protein, fiber, and antioxidants. prevent cell damage that may reduce the risk of diseases. Not just this, pistachios are also said to improve digestion. Let us take a look at at some of the surprising health benefits of eating pistachios and why you must include this nutritious dry fruit in your diet. Watch this video.

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