Struggling to Lose Weight After Your Child Birth? Have A Look At Some Do’s And Don’ts | Nutritionist Manisha Chopra Explains

Recovering from child birth, taking care of the new-born and adjusting to new routine can be very difficult and amidst this the thought of weight loss can also be stressful.

How and when to lose weight after pregnancy?: Weight-gain after pregnancy is a common problem that many women has to go through. Returning back to a healthy weight after the child birth can be quite challenging. Recovering from child birth, taking care of the new-born and adjusting to new routine can be very difficult and amidst this the thought of weight loss can also be stressful. So if you are struggling to lose weight after your pregnancy, in this video, nutritionist Manisha Chopra gives some useful tips that you can follow to get back to your normal weight. Watch video.